S satanistninja New member Joined Aug 19, 2014 Messages 0 Nov 5, 2010 #1 As a beginner I was wondering how often I should do kundalini yoga.
K kikesmasher71 New member Joined May 18, 2004 Messages 1 Nov 7, 2010 #2 Like the power meditations, you should do it once a day. But as a beginner start with less repetitions for each exercise. --- In [url=mailto:[email protected]][email protected][/url], "satanistninja" <satanistninja@... wrote: As a beginner I was wondering how often I should do kundalini yoga. Click to expand...
Like the power meditations, you should do it once a day. But as a beginner start with less repetitions for each exercise. --- In [url=mailto:[email protected]][email protected][/url], "satanistninja" <satanistninja@... wrote: As a beginner I was wondering how often I should do kundalini yoga. Click to expand...
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