As a beginner I was wondering how often I should do kundalini yoga.
question about kundalini yoga
satanistninja1 min to read
Like the power meditations, you should do it once a day. But as a beginner start with less repetitions for each exercise.
--- In , "satanistninja" <satanistninja@... wrote:
As a beginner I was wondering how often I should do kundalini yoga.
0
Like the power meditations, you should do it once a day. But as a beginner start with less repetitions for each exercise.
--- In , "satanistninja" <satanistninja@... wrote:
As a beginner I was wondering how often I should do kundalini yoga.