Kundalini Yoga

[Gladius]

How much can I develop if I skip kundalini Yoga or do it once a week?
Is it crucial for spiritual developement?

 

[N0b0dy]

How much can I develop if I skip kundalini Yoga or do it once a week?
Is it crucial for spiritual developement?

I never did yoga much at all. You can develop a lot of power and siddhis without it. I'd argue you can even technically raise the kundalini without it too, though its painful. I can't speak on whether reliable results are obtainable however, as I don't have this. Yoga is just one part of the equation, it would likely be harder but not impossible at all.

 

[ModernMage]

How much can I develop if I skip kundalini Yoga or do it once a week?
Is it crucial for spiritual developement?

You can get pretty advanced with meditation alone. Kundalini yoga will greatly increase your progress however.