How does one meditate if busy?

[Gearshift]

I know the Gods can be contacted like GD to help with meditation schedule. I've read of members asking their GD and all of a sudden 30m-1h opens up and they got time to do meditation.

My issue is lately I've been using Rauda(Gothic vibration) for helping improve my time betterment of usage.

My question is if a normal person was meditating and they do multiple things. How does one person in such manner accomplish their meditations beforehand work.

I figure meditation is a form of energy work that gives a charge throughout the day.

How does one sublimate their time to give it for meditation? early in the beginning of their time

It's like bodybuilding how does one have time to do it. I hear of people waking up 4-5 am and going to the gym for about 1h:30m; I've studied bodybuilding and most agree hitting below 2 hours or so is proper time anything more and you risk overstress.

How do people manage their time? if busy.

i.e. time juggling. I've always wanted to get involved with exercise but I feel like if I meditate with the thing I do and exercise I'll be at it for like 5h+ or so.

Is this a sign of my childhood, teenagehood growing up and not having a good schedule nor routine. I always hated school and woke up just before the bus would arrive.

Anyways how does one juggle their time? How does one have fun and enjoy their time?

I haven't played a video game since 2013 or so I just quit poof. I don't entertain myself very much, I do listen to music from time to time and watch political videos. But is it normal to be so limited?

I'm always bored and take quite a few naps I always feel tired from time to time.

 

[Henu the Great]

I believe there are countless resources online for time management. Because that is where it comes down, to managing your time.

 

[Tyrone1978]

Ha ha, so you're bored and take naps. I don't have time for such luxuries.

I don't have time to do like trance work. But I try and not daydream. I practice mindfulness meditation as they say you should not only meditate for a few minutes. But always be meditating.

It's all to do with the minds focus and concentration.

I pinch moments when I realise I can focus within to brighten my chakras and aura. And align and spin my chakras.

As it stands I'm not formally sitting or reclining for meditations. But I do them in my fully awake conscious state.

Like after the Ritual's you just visualise and affirm the returning curses, cleaning and affirm in your mind.

Maybe I should trance again but keeping the mind trained is enough of a task for now.

 

[Hrodrik Avernus [SG]]

You have to build discipline. Discipline is built by doing what you have to do, especially at times when you don't feel like doing it. This is when you're bored, tired, lazy, or whatever.

This is how you become a warrior in every sense of the word. The same principles apply to bodybuilding, as in your example.

Write down all your goals, and the steps necessary to achieve them. Then, create a routine based on this list.

List everything you need to do in a day, and, if possible, set specific times for each task. Then, just force yourself to do them.

Even if you fail, continue to do your best to build the habit of doing things. You must force yourself to do these things, even if it's somewhat uncomfortable, because progress lies beyond comfort.

You're not too busy, you just haven't found a way to manage your time properly, that's fine, just figure out how to, from now on. You don't have to do all your meditations in one go, you can split everything into sessions of 10-30 minutes throughout the day, whatever works for you, as long as you find a way to do it, one day at a time, then that's what matters. At some point these things just flow naturally.

 

[WiseDragon]

" post_id=478093 time=1702914307 user_id=71344]
You have to build discipline. Discipline is built by doing what you have to do, especially at times when you don't feel like doing it. This is when you're bored, tired, lazy, or whatever.

This is how you become a warrior in every sense of the word. The same principles apply to bodybuilding, as in your example.

Write down all your goals, and the steps necessary to achieve them. Then, create a routine based on this list.

List everything you need to do in a day, and, if possible, set specific times for each task. Then, just force yourself to do them.

Even if you fail, continue to do your best to build the habit of doing things. You must force yourself to do these things, even if it's somewhat uncomfortable, because progress lies beyond comfort.

You're not too busy, you just haven't found a way to manage your time properly, that's fine, just figure out how to, from now on. You don't have to do all your meditations in one go, you can split everything into sessions of 10-30 minutes throughout the day, whatever works for you, as long as you find a way to do it, one day at a time, then that's what matters. At some point these things just flow naturally.

This is excellent advice!

 

[Aquarius]

People with a 12h job and a family are able to meditate, it's more mentally challenging, but it can be done and it becomes easier with time.

 

[Aquarius]

All of that thinking is useless, has it brought you anywhere?
I suggest you a routine of yoga, meditation, and working out with basic bodyweight exercises, check on youtube for a beginner friendly routine for working out. You should especially work on calming your mind, coffee won't work on calming it as it's a stimulant, I would cut it if I were you.

 

[High Priestess Lydia Coventina]

A lot of people, when they are bored they feel sleepy and think they need a nap. And when people are busy they feel alert. Your mind puts out what you need at the time, so by training yourself, you will be able to be more productive with your time.

When I start to feel tired and it's still the middle of the day, I have a quick workout. Even just 5 minutes and I have energy again to continue working.

You might benefit a lot by putting yourself on a training program, focus on exercise and getting into the best physical shape of your life. This will help your mind too

 

[Flamma Bellum]

I know the Gods can be contacted like GD to help with meditation schedule. I've read of members asking their GD and all of a sudden 30m-1h opens up and they got time to do meditation.

My issue is lately I've been using Rauda(Gothic vibration) for helping improve my time betterment of usage.

My question is if a normal person was meditating and they do multiple things. How does one person in such manner accomplish their meditations beforehand work.

I figure meditation is a form of energy work that gives a charge throughout the day.

How does one sublimate their time to give it for meditation? early in the beginning of their time

It's like bodybuilding how does one have time to do it. I hear of people waking up 4-5 am and going to the gym for about 1h:30m; I've studied bodybuilding and most agree hitting below 2 hours or so is proper time anything more and you risk overstress.

How do people manage their time? if busy.

i.e. time juggling. I've always wanted to get involved with exercise but I feel like if I meditate with the thing I do and exercise I'll be at it for like 5h+ or so.

Is this a sign of my childhood, teenagehood growing up and not having a good schedule nor routine. I always hated school and woke up just before the bus would arrive.

Anyways how does one juggle their time? How does one have fun and enjoy their time?

I haven't played a video game since 2013 or so I just quit poof. I don't entertain myself very much, I do listen to music from time to time and watch political videos. But is it normal to be so limited?

I'm always bored and take quite a few naps I always feel tired from time to time.

Here is Magical workings for it:

https://ancient-forums.com/index.ph...r-Zevism-limitations-gaining-free-time.78950/

Myself I wake up about 2 hours before I have to prepare myself for job, and do it early in the morning, have found this is best for effective meditations,

It’s about 3:40.

at this time it is easy to access subconsciousness, easy to meditate, do yoga and etc.

I also have split my workout into two parts, one in morning one in evening.

In the evening yoga for letting go of the day, cleaning and etc.

Works good for me.

But working by Blitz above, mainly helped me to manage my time.

 

[Dragonheart666]

I feel kind of light headed, after doing my chakra cleansing tonight.
That Really needed to be cleased!

 

[WiseDragon]

Here is Magical workings for it:

https://ancient-forums.com/index.ph...r-Zevism-limitations-gaining-free-time.78950/

Myself I wake up about 2 hours before I have to prepare myself for job, and do it early in the morning, have found this is best for effective meditations,

It’s about 3:40.

at this time it is easy to access subconsciousness, easy to meditate, do yoga and etc.

I also have split my workout into two parts, one in morning one in evening.

In the evening yoga for letting go of the day, cleaning and etc.

Works good for me.

But working by Blitz above, mainly helped me to manage my time.

I respect the effort sir.

 

[Flamma Bellum]

I respect the effort sir.

Thank you WiseDragon. Good feeling to hear this from serious Zevism.

 

[Flamma Bellum]

Forgot to add. Mostly there should be realised importance of meditation and advancing. Then it should find its place in your schedule. As in truth is there is nothing more important.

 

[Desdemona_666]

Out of 24 hours per day, there's just no way you cannot separate 30 minutes for meditations. This is time management issue, not lack of time. When you don't know how to manage your time, even 48 hour day wouldn't be enough