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Controversial theme: how to deal with and heal the trauma of rape

afl6663 min to read

I know this is a controversial issue, but unfortunately rape occurs to a greater extent than is actually reported.

I was a victim of rape a few years ago by a man in my family (it started when I was 4). It turns out that even today there are consequences of this trauma.

Fortunately since I made my dedication, I have had no more nightmares from rape; but I still have glimpses of all the disgusting things the bastard did to me, and even though he died, that bastard still haunts me in my dreams and sometimes I feel the bastard's presence beside me.

For many years, my mind blocked everything that this bastard did to me (I read several studies that say that when the trauma is very big, the mind tends to "hide" all the memories as a defense) and after going through some very difficult situations ; all the memories (with details) came and how I had a mixture of disgust, shame, anger, humiliation; I ended up trying to commit suicide.

I had psychiatric treatment once and psychological treatment twice, but that didn't help me much.

Like most women who suffer rape, I first started to relate only to scoundrels and then I simply decided not to have a relationship with any man, because for a long time I felt dirty and unworthy of having a relationship with a decent guy.

It has been a few years since I just left home to go to work, the market, the pharmacy, the bakery ... Anyway, I have been isolated for a few years; I have no friends, boyfriends, nothing.

But after I got to know ToZ, I made my dedication and started my daily routine that all Zevists have; I "discovered" that I am worthy of being loved, that I deserve to have a partner and a healthy relationship.

It turns out that I still have some blocks in this sexual issue and in the issue of trusting people (especially men - just to clarify, I am heterosexual) and I still have difficulties in touching myself, in stimulating myself sexually.

In addition to AoP, I program my aura with positive affirmations for protection, Runa Sowilo and Tyr for protection, Runa Ansuz for cleaning, Ritual, Runa Wunjo for inner healing, Returning Curses 2, in addition to Meditations; what else could I do to heal this trauma that I suffered; and so that I can return to a healthy sex life without trauma and / or blockages?

And also in relation to the bastard who did this to me, in addition to the Banishing Ritual; what else can i do for him to leave me alone and especially for him to pay for everything he did to me?

#1

I'm very sorry for what you've been through.
For the guy you can ask the Gods if they can destroy the fucker's soul.
As for yourself, you should do a psychological healing, you can use the rune wunjo, as for the affirmation I really have no idea how to make one for this kind of problem, I'm sure others will be able to help too:)

I am reaching towards a green apple.

#2
afl666said:

in addition to Meditations; what else could I do to heal this trauma that I suffered; and so that I can return to a healthy sex life without trauma and / or blockages?

Okay so this might sound a little weird, but try this. At a time when you are undisturbed, make sure that your hands are nice and warm (rub them together if needed), take off your shirt, and gently massage your belly around the navel area with your fingers. As absurd as it may sound, this practice seems to help a ton for people who have sexual trauma, or any trauma relating to the sacral chakra in general.

The "science" behind it is that the organs behind the navel area commonly tense up and have energy get stuck in them, if there are traumas in the sacral chakra. By massaging this area gently, the organs relax and energy becomes freed up again. It should feel really good.

Also, in addition to this, you might want to look into the Schisandra berry. HP Lucius talked about it and it helps if you are commonly tense and stressed a lot. These things cause "jing loss", which makes you feel more tired and exhausted. The tea from these berries helps to prevent that. You can read more on it here.

#3

Just doing spells probably isn't going to be enough, you have to do work in the material and mental world to heal, as well. The more angles you go at it from the better.

What kind of therapy did you do? Is that something you're willing to try again? That would be one of the most helpful things for processing and healing from the trauma, if you can find the right person.

You should look for someone who specializes in trauma, and especially for someone who you can genuinely connect with. Mainstream approaches like CBT/DBT aren't very effective for these kinds of issues IMO since they're attacking a bottom up problem from the top down, using logic on an issue that's emotional and experiential in nature and neglecting the other half of the equation. It's not holistic.

Detachment and repression of traumatic memories is a survival strategy, for sure. And it was necessary and helpful with what you faced growing up. But once you're out of the traumatic environment, these survival strategies can remain in play and hold you back, because repressed emotions and experiences don't go away, they just remain beneath of your awareness, and come out in unhealthy, unconscious ways(like ending up in dysfunctional relationships that mimic what you experienced earlier in life) and keep you from seeing and healing your wounds.

The repression is like putting a bookcase in front of a hole in the wall. The hole is still there, but it becomes out of sight out of mind and so the hole never gets fixed as long as it's covered up and ignored, yet you still have to deal with the draft and the pests that come in through it. The key is to remember the traumatic events without reliving them and being stuck in the past, so that you can process them, put them to rest, move on and live for the present and the future.

The issues with trust should be alleviated once you address the core issue. But you'll need positive experiences to counterbalance the negative ones and learn that there are people that are safe for you to trust and be vulnerable with.

#4
afl666said:

what else could I do to heal this trauma that I suffered; and so that I can return to a healthy sex life without trauma and / or blockages?

There is a way, which is freeing your soul from karmic negative energies and curses. If I remember right, the topic with the workings is called "How to obliterate your Saturn", you can find it with the search option. You must be aware that the working will "reveal" or "bring to the surface" all these negative energies and curses deeply rooted in the soul. It will not be a pleasurable experience as you will have to go through all this negative thoughts and feelings , but is required in order to clean and free the soul.

afl666said:

what else can i do for him to leave me alone and especially for him to pay for everything he did to me?

Since he's already dead, I don't really know if you can do something to him anymore. If he was alive, you could curse him. But I think you can do a ritual to ask the Gods to "sort him out". I know how frustrating is for someone to suffer and not being able to fight back anymore. This is why I think asking the Gods for help is the only way you can hurt him since he's dead. Also I wonder if he is haunting you for real or you feel this because of the trauma.

For any Inquiries on Translations matters please message me on the Forums or Vultus Templorum or email me at [email protected]

#5
Shaelsaid:
afl666said:

in addition to Meditations; what else could I do to heal this trauma that I suffered; and so that I can return to a healthy sex life without trauma and / or blockages?

Okay so this might sound a little weird, but try this. At a time when you are undisturbed, make sure that your hands are nice and warm (rub them together if needed), take off your shirt, and gently massage your belly around the navel area with your fingers. As absurd as it may sound, this practice seems to help a ton for people who have sexual trauma, or any trauma relating to the sacral chakra in general.

The "science" behind it is that the organs behind the navel area commonly tense up and have energy get stuck in them, if there are traumas in the sacral chakra. By massaging this area gently, the organs relax and energy becomes freed up again. It should feel really good.

I'm going to do the massage you taught and I'm going to take a look at the HP Lucius post.

Thanks for everything..

#6
Adlarsaid:
afl666said:

And also in relation to the bastard who did this to me, in addition to the Banishing Ritual; what else can i do for him to leave me alone and especially for him to pay for everything he did to me?

And Make sure that he is completely destroyed so he doesn't rape other girls

Can you clarify what you mean by mental and spiritual rape ?

#7
Jacksaid:
Adlarsaid:
afl666said:

And also in relation to the bastard who did this to me, in addition to the Banishing Ritual; what else can i do for him to leave me alone and especially for him to pay for everything he did to me?

And Make sure that he is completely destroyed so he doesn't rape other girls

Can you clarify what you mean by mental and spiritual rape ?

Yh I wonder what mental rape is? Pop music ? Lol

I know that spiritual rape is something which people here have reported, but I think it does not necessarily connect with physical rape unless you are talking about likewise to here, memory of the physical events in the subconscious mind.

Physical rape is the only thing that causes the this in a psychological sense, so I dont think that as a term "mental rape" much applies to anything. I mean how do you mentally rape someone, surely it would just be in reference to the brains understanding and memory of the details of the physical event, thus "spiritual rape" is then synonymous with it as memory.

There are only two variants here. The term "mental-" is not connected to another form.

#8
afl666said:

I'm going to do the massage you taught and I'm going to take a look at the HP Lucius post.

Thanks for everything..

Let me know how it goes and if it helped you :)

Also of course keep doing your workings to heal yourself. Wunjo and Ansuz are perfect for these kinds of things. Wish you the best.

#9
Hps.mlimlal666said:

Healing takes time, continue doing your meditations everyday. It took me long time to get rid of many traumatic experiences, and overcoming bunch of emotional issues. Best is to clean each chakras every day, you can use runes, raum meditation, suraye. Hung ups can be attached on your chakras, cleaning, removing blockage it will help get rid of the problems. You can use visudhi on your chakras, vibrate every day several times. You should use Ball of gold energy as well, starting from top of your head, pushing down all dirt away from your body.
There is sermon on this Hps Pythia wrote.
The process of cleaning soul and chakras is long but is worth it. Don't let the past keep you from having a good future.
You can curse the bastard who did this to you, if his soul still around, I would advance and tear his soul up in pieces...if I was you.

Thanks for the guidance.

I started using Vishuddi to clean the Chakras, I started a job yesterday to Free the Soul from psychological trauma and a work with Runa Wina to reinforce the healing of the trauma.

And I started a new meditation program focusing on the issue of cleanliness, chakras and Ritual.

In relation to Hung ups, today I found the topic in the Forum that talks about this topic and I am reading to start putting it into practice.

#10
Hps.mlimlal666said:

Healing takes time, continue doing your meditations everyday. It took me long time to get rid of many traumatic experiences, and overcoming bunch of emotional issues. Best is to clean each chakras every day, you can use runes, raum meditation, suraye. Hung ups can be attached on your chakras, cleaning, removing blockage it will help get rid of the problems. You can use visudhi on your chakras, vibrate every day several times. You should use Ball of gold energy as well, starting from top of your head, pushing down all dirt away from your body.
There is sermon on this Hps Pythia wrote.
The process of cleaning soul and chakras is long but is worth it. Don't let the past keep you from having a good future.
You can curse the bastard who did this to you, if his soul still around, I would advance and tear his soul up in pieces...if I was you.

Thanks for the guidance.

I started using Vishuddi to clean the Chakras, I started a job yesterday to Free the Soul from psychological trauma and a work with Runa Wina to reinforce the healing of the trauma.

And I started a new meditation program focusing on the issue of cleanliness, chakras and Ritual.

In relation to Hung ups, today I found the topic in the Forum that talks about this topic and I am reading to start putting it into practice.

#11
curiosaid:

Just doing spells probably isn't going to be enough, you have to do work in the material and mental world to heal, as well. The more angles you go at it from the better.

What kind of therapy did you do? Is that something you're willing to try again? That would be one of the most helpful things for processing and healing from the trauma, if you can find the right person.

You should look for someone who specializes in trauma, and especially for someone who you can genuinely connect with. Mainstream approaches like CBT/DBT aren't very effective for these kinds of issues IMO since they're attacking a bottom up problem from the top down, using logic on an issue that's emotional and experiential in nature and neglecting the other half of the equation. It's not holistic.

At first, I only had therapy with a psychologist who was a specialist in trauma, but after a few months of treatment I started to be much more depressed than I was at the beginning of the treatment and then I was discharged.

The second time was treatment with a psychiatrist and psychologist; but the problem is that the psychiatrist wanted me to take two very strong tranquilizers a day (he didn’t give it up) and in the only two days that I took the drugs I was completely numb and airy. And in relation to the psychologist, it got to the point where I didn't feel more comfortable continuing the sessions; and then I discharged.

Today, I would not be willing to undergo a new psychiatric or psychological treatment; precisely because it is very difficult for you to find professionals who are specialized in dealing with sexual trauma.

One thing that helped me was being able to talk about what happened, because for years I kept it all to myself.

I am learning to live with the memories of everything that happened, because it is a long and very difficult path; but at least I don't think about suicide anymore, I don't feel unworthy or "dirty" anymore; and the main thing is the fact that today I want to leave the house again, have fun, meet people and have a healthy relationship. This is already a big step for me.

#12
Shaelsaid:
afl666said:

I'm going to do the massage you taught and I'm going to take a look at the HP Lucius post.

Thanks for everything..

Let me know how it goes and if it helped you :)

Also of course keep doing your workings to heal yourself. Wunjo and Ansuz are perfect for these kinds of things. Wish you the best.

Combined.

I will share my progress with you, and I will definitely continue with the healing work.

I will make a combination of Wunjo and Ansuz.

Thanks :)

#13
afl666said:

Combined.

I will share my progress with you, and I will definitely continue with the healing work.

I will make a combination of Wunjo and Ansuz.

As a little piece of general advice - you can always take whatever mantra(s) / rune(s) you are thinking of using, and just vibrate them for like 10-20 minutes or so. Just to feel the energies and how they affect you personally. (Make sure to still avoid the VoC). This way it's easier to tell in advance what would be best for you, before you even begin the actual working. We are all individual and some people synergize more with certain runes/mantras than others. :)

#14
Shaelsaid:
afl666said:

Combined.

I will share my progress with you, and I will definitely continue with the healing work.

I will make a combination of Wunjo and Ansuz.

As a little piece of general advice - you can always take whatever mantra(s) / rune(s) you are thinking of using, and just vibrate them for like 10-20 minutes or so. Just to feel the energies and how they affect you personally. (Make sure to still avoid the VoC). This way it's easier to tell in advance what would be best for you, before you even begin the actual working. We are all individual and some people synergize more with certain runes/mantras than others. :)

Thanks for the tip.

#15
Shaelsaid:
afl666said:

I'm going to do the massage you taught and I'm going to take a look at the HP Lucius post.

Thanks for everything..

Let me know how it goes and if it helped you :)

Also of course keep doing your workings to heal yourself. Wunjo and Ansuz are perfect for these kinds of things. Wish you the best.

Hi Shael,

As I said, I started an intense work of Aura Cleaning, Protection Aura, Healing, Ritual, the massage that you taught me; without letting go of my meditation routine.

I read the HP Lucius post and found it very interesting. I am doing Meditation, Hatha Yoga and Breathing Exercises; in relation to herbs, I still couldn't buy them, due to financial issues (I'm already working to improve this area of ​​my life).

Well come on ... About the massages I started to feel a pleasant warm feeling in the areas where I do the massages and the feeling is very good.

About the work of Cleaning and Healing, in the early days came many disgusting memories and sometimes I even cried; but still I continued with the work. I know this is normal and is part of the whole process. I already feel lighter and what's better, I never dreamed of what happened.

I know this is a long process and that I still have a lot to heal and clean, but I no longer feel as heavy and much less "dirty" as before.

I will continue to share my healing with you.

Thanks for everything. :) :) :)

P.S .: Last week, after many years I woke up excited and really enjoyed the feeling.

#16
afl666said:

...

Thank you for sharing things with me. I'm very glad to hear that you have gotten better. Do keep sharing your progress, and good job! :)

#17
The Alchemist7said:
afl666said:

what else could I do to heal this trauma that I suffered; and so that I can return to a healthy sex life without trauma and / or blockages?

There is a way, which is freeing your soul from karmic negative energies and curses. If I remember right, the topic with the workings is called "How to obliterate your Saturn", you can find it with the search option. You must be aware that the working will "reveal" or "bring to the surface" all these negative energies and curses deeply rooted in the soul. It will not be a pleasurable experience as you will have to go through all this negative thoughts and feelings , but is required in order to clean and free the soul.

afl666said:

what else can i do for him to leave me alone and especially for him to pay for everything he did to me?

I found the post about obliterating saturn and I will do it.

I'm really not sure if it still haunts me or if it is due to the trauma. So I'm going to ask the Gods to help me solve this unknown question.

Thank you for your help.

#18

You can program your aura as written on the Temple of Zeus website to present you the ways to heal, repair, and strengthen, your entire mind, body, and soul from the trauma or whatever else you need help on. You then should become open psychically for the answers that come about. Also, venting is always a major help in anything. You can workout, hit a punching bag, and/or shadow box and imagine tearing that bastard apart everyday to relieve yourself from the trauma, which heals you and destroys him( perfect revenge). Make sure to clean your aura afterwards. I also really dont deal with the psychiatric medicine in my own opinion as i think its rubbish and the fact that the "doctor" was a forceful in his approach to "treat" you is my reason from what you typed.

#19
Lengthsaid:

You can program your aura as written on the Temple of Zeus website to present you the ways to heal, repair, and strengthen, your entire mind, body, and soul from the trauma or whatever else you need help on. You then should become open psychically for the answers that come about. Also, venting is always a major help in anything. You can workout, hit a punching bag, and/or shadow box and imagine tearing that bastard apart everyday to relieve yourself from the trauma, which heals you and destroys him( perfect revenge). Make sure to clean your aura afterwards. I also really dont deal with the psychiatric medicine in my own opinion as i think its rubbish and the fact that the "doctor" was a forceful in his approach to "treat" you is my reason from what you typed.

Thank you for the tips.

I am already programming my aura for strengthening protection, protection and healing.

I liked the tip about hitting a punching bag.