If you understand all of its instructions and you feel like you can do it then do it. Don't let its skill level bother you. More advanced meditations usually want you to know how to do the basics and are more complex. They usually have "prerequisite meditation" you need to be practicing for a while before you move on to the advanced ones.
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[url=mailto:[email protected]][email protected][/url], "Shannon Outlaw" <soutlaw92@ wrote:
im an intermediate beginner, can i perform the chakra sounds or do i have to wait til i get to intermediate..? thanks
im new and i want to know how can i use the medition for magick power