better then counting sheep

[Brian]

Don't know why I picked those words for the subject,because I am sure that nobody has ever really done that.lol But after reading lydia's post last night about meditating before going to sleep.I have to say that that is a very good way to go to sleep.After I shut the tv off last night,I started cleaning my chakras,and then spinning them.Since I am cleaning and spinning all of them(inside and outside both now thanks for that suggestion too lydia)I am finding that before I even finish,I am fast asleep.When I woke up this morning,I felt better in the morning,and more rested then I normally do.That is going to be another habit I am going to try to continue.And for those that are having insomnia,you might want to give it a try.I find myself saying this to you all the time,but the meaning is always important.Thank you again dear sis for your contribution to my life yet again.

 

[HPS Lydia]

Aww you're welcome . I just find that it's a need for me to meditate at least twice a day to keep my energies raised, and everything goes smoother.

Hail Satan!
Hail Set!

--- In [url=mailto:[email protected]][email protected][/url], "Brian" <briangibbons20@... wrote:

Don't know why I picked those words for the subject,because I am sure that nobody has ever really done that.lol But after reading lydia's post last night about meditating before going to sleep.I have to say that that is a very good way to go to sleep.After I shut the tv off last night,I started cleaning my chakras,and then spinning them.Since I am cleaning and spinning all of them(inside and outside both now thanks for that suggestion too lydia)I am finding that before I even finish,I am fast asleep.When I woke up this morning,I felt better in the morning,and more rested then I normally do.That is going to be another habit I am going to try to continue.And for those that are having insomnia,you might want to give it a try.I find myself saying this to you all the time,but the meaning is always important.Thank you again dear sis for your contribution to my life yet again.

 

[christianstone07072012]

I think my body was not used to this amount of energy! Since started the sun square I'm sleeping about 4, 5 hours a night....

Any advice to help my body to handle this energy?

--- In [url=mailto:[email protected]][email protected][/url], "Brian" <briangibbons20@... wrote:

Don't know why I picked those words for the subject,because I am sure that nobody has ever really done that.lol But after reading lydia's post last night about meditating before going to sleep.I have to say that that is a very good way to go to sleep.After I shut the tv off last night,I started cleaning my chakras,and then spinning them.Since I am cleaning and spinning all of them(inside and outside both now thanks for that suggestion too lydia)I am finding that before I even finish,I am fast asleep.When I woke up this morning,I felt better in the morning,and more rested then I normally do.That is going to be another habit I am going to try to continue.And for those that are having insomnia,you might want to give it a try.I find myself saying this to you all the time,but the meaning is always important.Thank you again dear sis for your contribution to my life yet again.

 

[Paul Pseudonym]

Work out [I prefer riding my bike], eat right and do yoga.

Works for me.

Hail Satan!

--- In [url=mailto:[email protected]][email protected][/url], "christianstone07072012" <christianstone28@... wrote:

I think my body was not used to this amount of energy! Since started the sun square I'm sleeping about 4, 5 hours a night....

Any advice to help my body to handle this energy?



--- In [url=mailto:[email protected]][email protected][/url], "Brian" <briangibbons20@ wrote:

Don't know why I picked those words for the subject,because I am sure that nobody has ever really done that.lol But after reading lydia's post last night about meditating before going to sleep.I have to say that that is a very good way to go to sleep.After I shut the tv off last night,I started cleaning my chakras,and then spinning them.Since I am cleaning and spinning all of them(inside and outside both now thanks for that suggestion too lydia)I am finding that before I even finish,I am fast asleep.When I woke up this morning,I felt better in the morning,and more rested then I normally do.That is going to be another habit I am going to try to continue.And for those that are having insomnia,you might want to give it a try.I find myself saying this to you all the time,but the meaning is always important.Thank you again dear sis for your contribution to my life yet again.