How to stop being sensitive to other people's opinions/reactions?

[sinbad]

I never used to care, but for some reason I get unnecessarily upset or even pissed off if I am ignored or brushed off and not treated like royalty

The more I have metidated, my emotional blockages unlocked to extreme levels of sensitivity. I look stoic on the outside, but on the inside I am very easily stirred to extreme depths.

I know my reactions are retarded and perhaps arrogant, but it is like the "dam" has been removed and the emotions are flooding the place.

How can I get them under control so I don't feel so much?

 

[sinbad]

Side note, epic Satanic band I recently found:

HE IS NOSTRO DIS PATER

 

[Shadowcat]

Having a lot of water or lunar emphasis can cause oversensitivity but so can fire with the difference in the two being water tends to hold grudges and ruminate.

Oversensitivity to even constructive criticism is usually rooted in insecurity and a poor self image. If you know who and what you are the words and actions of others won't always hurt as much and constructive feedback will be seen as an opportunity for growth rather than an insult or an attack.

Sometimes people ignore you not because they want to hurt you but because they just aren't interested in interacting..in some cases they could be afraid to offend and will play it safe by not interacting at all

 

[Blade of Kali]

Side note, epic Satanic band I recently found:

HE IS NOSTRO DIS PATER

I would recommend being cautious with this group. I used to listen to a couple of their tracks as well, but the way they portray the Father Zeus is not correct and is distorted. Some members here have also expressed their distrust toward this group.