I'm having sort of an issue right now. I want to do Kundalini Yoga, Hatha Yoga, and the Tibetan Breathing exercises every day. My issue is, the instructions say that it would be best if you did them a few hours apart from each other. But my current schedule (work) doesn't allow that right now. So I guess my question is, will it hinder my progress if I do them closer together? Will my efforts be wasted if I do them too close together? I don't want to start the routine and then have to stop, so I'm just wondering if there is anything I can do.
Thank you all for your time.
Sincerely,
-Anaxium
Hail Father Enki!!
Hail Andras!
Thank you all for your time.
Sincerely,
-Anaxium
Hail Father Enki!!
Hail Andras!