Training procedures

[jarhead2333]

I meditated for 3 hours straight today! My head hurts so bad, but when you work out your muscles get stronger after you're sore does the same concept apply?

 

[zygisrko1]

Never push meditations. It is DEFINITELY not like working out
Like taol_van_sherwood said, you can seriously harm yourself pushing your meditations.
Since your new, I recommend doing the 40 day empowerment program just so you sort of build a healthy habit out of it.
https://groups.yahoo.com/neo/groups/Joy ... 1399723401  


---In , <jarhead2333@... wrote :

I meditated for 3 hours straight today! My head hurts so bad, but when you work out your muscles get stronger after you're sore does the same concept apply?

 

[Jacobotes20]

Hi sorry for bothering you im new at serving Satan and i dont really know how to go forth with everything mostley my spiritual side and i would love to meet Satan in my spiritual being but dont know how could you maybe help me
HAIL SATAN Sent from my Sony Xperia™ smartphone

---- taolvanswd@... [JoyofSatan666] wrote ----

  No it does not.

You can seriously harm yourself since you are affecting the nerve system

And the nerve system is the only thing that does not or barely heals.

So thinking about going fast and pushing your limits isn't a good thing. If you even intend to keep that amount of meditation up, I would suggest spreading it out throughout the day.

 

[[email protected]]

  Hi sorry for bothering you im new at serving Satan and i dont really know how to go forth with everything mostley my spiritual side and i would love to meet Satan in my spiritual being but dont know how could you maybe help me
HAIL SATAN Sent from my Sony Xperia™ smartphone

---- taolvanswd@... [JoyofSatan666] wrote ----

  No it does not.

You can seriously harm yourself since you are affecting the nerve system

And the nerve system is the only thing that does not or barely heals.

So thinking about going fast and pushing your limits isn't a good thing. If you even intend to keep that amount of meditation up, I would suggest spreading it out throughout the day.

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