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Sex Energy Re-calibration Meditation

Thank you.

This meditation is very interesting. I can't wait to try it. Lately, I've been suffering from a lack of time and confusion due to changes in my life. So I'll somehow make time for it.
 
This is very powerful and will help to empower your upper chakras, as well as help to open the pathways between the chakras and the chakra pairs (Base-Crown, etc). Make sure to clean your chakras on a regular basis.

You can do this meditation daily, or weekly, or whenever you feel the need for it. This meditation will regulate your drive, countering both over- and under-active sex drives, achieving a healthy balance.

Go through these instructions slowly step-by-step until you can do it in a flow. Don’t worry if you can’t get it right away. Practice slowly until you can go at a good pace while tuned in to the mediation. Steps 5-8 are more complicated but you can learn it.

This is best done after you do kundalini yoga, or hatha, or any basic conditioning for your physical body (stretching and jogging or swimming, for example). You might feel more sensitive to sounds and movement after this, so prepare accordingly.

The chanting in this is like a fairly quick vibration, not drawn out, which is why I wrote “chant” so there is no confusion for those of you who tend to rush through instructions. You should not feel dizzy at all; if you do, you are breathing too slowly or are breathing chaotically.

This meditation requires very strong pelvic and abdominal muscles. If yours are not strong, don’t worry, practice this meditation and they will strengthen. Kundalini yoga develops extremely strong core muscles.


Sit in easy pose or cross-legged; sit on a chair if these are not possible for you. Bend your arms, elbow at your sides, palms facing forward, hands in Gyan mudra (index fingers touching thumbs, other fingers up normally not bent). Keep your back straight, good posture, don’t tense your shoulders.

Keep your breathing natural and easy as you focus on the meditation.

If the mantras are too complex for you, just do “Sat Nam” for each step, 1-8.

1. Activate your pelvic floor* as you chant “Wahe Guru” (wah-hey, or the original version vah-hee),

2. Engage your sex organs as you chant “Sat Nam”,

3. Draw in your navel as you chant “Hari Hari” (ha-ree),

4. Pull your diaphragm up, in and towards your ribs, as you chant “Ram Ram”.

Now, the reverse with an add-on:

5. Relax your diaphragm as you chant “Wahay Guru” and focus the energy from there into your Heart/Center chakra for a moment,

6. Relax your navel as you chant “Sat Nam” and focus the energy from there into your Throat chakra for a moment,

7. Relax your sex organs as you chant “Hari Hari” and focus the energy from there into your 6th chakra for a moment,

8. Relax your pelvic floor as you chant “Ram Ram” and focus the energy from there into your Crown chakra for a moment.

Do the above for 2-10 rounds.

After, you can sit relaxed, or lie down in corpse pose, and focus on your chakras. You will probably feel a pressure in the upper chakras including Heart, and you should feel rejuvenated in your torso and lower chakras.

*To activate your pelvic floor, do the movement similar to stopping urination.


For sex obsession, over-masturbation, inappropriate life debilitating drive, etc:

Here is a very simple add-on to the above, to be done before and/or after, or any other time, from Lady Maat.

This meditation will properly distribute your sex energy, instead of it dwelling in your sex organs and Sacral chakra. Our sexual energy is supposed to flow throughout our entire being, and rejuvenate us. When it remains stuck in the sex organs and Sacral chakra, sex obsession can manifest, as well as overall stagnation and the complications that arise with it.

When you feel sexually aroused, put your awareness to where the energy is, in your genitals and Base and Sacral chakra areas. Now bring this energy upwards through your torso, and use your will and intent to distribute it through your entire body. Through your chakras, your physical body, your soul, everywhere, evenly. Take as much time as feels right, it can be done quite quickly.

For a while after this, you might find your sex drive decreased. This will normalize in time. Often when something is too far one way, it goes the other way before a healthy balance is established.
You feel it instantly
I could only complete two reps
But those were enough for me
I feel fantastic
 
This is very powerful and will help to empower your upper chakras, as well as help to open the pathways between the chakras and the chakra pairs (Base-Crown, etc). Make sure to clean your chakras on a regular basis.

You can do this meditation daily, or weekly, or whenever you feel the need for it. This meditation will regulate your drive, countering both over- and under-active sex drives, achieving a healthy balance.

Go through these instructions slowly step-by-step until you can do it in a flow. Don’t worry if you can’t get it right away. Practice slowly until you can go at a good pace while tuned in to the mediation. Steps 5-8 are more complicated but you can learn it.

This is best done after you do kundalini yoga, or hatha, or any basic conditioning for your physical body (stretching and jogging or swimming, for example). You might feel more sensitive to sounds and movement after this, so prepare accordingly.

The chanting in this is like a fairly quick vibration, not drawn out, which is why I wrote “chant” so there is no confusion for those of you who tend to rush through instructions. You should not feel dizzy at all; if you do, you are breathing too slowly or are breathing chaotically.

This meditation requires very strong pelvic and abdominal muscles. If yours are not strong, don’t worry, practice this meditation and they will strengthen. Kundalini yoga develops extremely strong core muscles.


Sit in easy pose or cross-legged; sit on a chair if these are not possible for you. Bend your arms, elbow at your sides, palms facing forward, hands in Gyan mudra (index fingers touching thumbs, other fingers up normally not bent). Keep your back straight, good posture, don’t tense your shoulders.

Keep your breathing natural and easy as you focus on the meditation.

If the mantras are too complex for you, just do “Sat Nam” for each step, 1-8.

1. Activate your pelvic floor* as you chant “Wahe Guru” (wah-hey, or the original version vah-hee),

2. Engage your sex organs as you chant “Sat Nam”,

3. Draw in your navel as you chant “Hari Hari” (ha-ree),

4. Pull your diaphragm up, in and towards your ribs, as you chant “Ram Ram”.

Now, the reverse with an add-on:

5. Relax your diaphragm as you chant “Wahay Guru” and focus the energy from there into your Heart/Center chakra for a moment,

6. Relax your navel as you chant “Sat Nam” and focus the energy from there into your Throat chakra for a moment,

7. Relax your sex organs as you chant “Hari Hari” and focus the energy from there into your 6th chakra for a moment,

8. Relax your pelvic floor as you chant “Ram Ram” and focus the energy from there into your Crown chakra for a moment.

Do the above for 2-10 rounds.

After, you can sit relaxed, or lie down in corpse pose, and focus on your chakras. You will probably feel a pressure in the upper chakras including Heart, and you should feel rejuvenated in your torso and lower chakras.

*To activate your pelvic floor, do the movement similar to stopping urination.


For sex obsession, over-masturbation, inappropriate life debilitating drive, etc:

Here is a very simple add-on to the above, to be done before and/or after, or any other time, from Lady Maat.

This meditation will properly distribute your sex energy, instead of it dwelling in your sex organs and Sacral chakra. Our sexual energy is supposed to flow throughout our entire being, and rejuvenate us. When it remains stuck in the sex organs and Sacral chakra, sex obsession can manifest, as well as overall stagnation and the complications that arise with it.

When you feel sexually aroused, put your awareness to where the energy is, in your genitals and Base and Sacral chakra areas. Now bring this energy upwards through your torso, and use your will and intent to distribute it through your entire body. Through your chakras, your physical body, your soul, everywhere, evenly. Take as much time as feels right, it can be done quite quickly.

For a while after this, you might find your sex drive decreased. This will normalize in time. Often when something is too far one way, it goes the other way before a healthy balance is established.
Thank you for sharing this
 


Hello everyone 🌻

I’ve made a video and thought it would be easier to follow the steps this way. Hopefully, it can be viewed, I’m not sure how media uploads are preserved on the forums.
 
View attachment 8899

Hello everyone 🌻

I’ve made a video and thought it would be easier to follow the steps this way. Hopefully, it can be viewed, I’m not sure how media uploads are preserved on the forums.
This work is exceptional! Thank you very much!
 
Hello everyone 🌻

I’ve made a video and thought it would be easier to follow the steps this way. Hopefully, it can be viewed, I’m not sure how media uploads are preserved on the forums.
Thank you NG Ayleth for making this beautiful video 🙏
 
Thank you High Priestess, this is most useful knowledge in an age when sexuality has been brutalized for centuries, first by removing it through xianity and now by exaggerating it through jewish-owned porn. This will help heal many souls.
 
È molto potente e ti aiuterà a potenziare i tuoi chakra superiori, oltre ad aprire i percorsi tra i chakra e le coppie di chakra (Base-Corona, ecc.). Assicurati di pulire i tuoi chakra regolarmente.

Puoi praticare questa meditazione quotidianamente, settimanalmente o ogni volta che ne senti il bisogno. Questa meditazione regolerà il tuo istinto, contrastando sia gli impulsi sessuali eccessivi che quelli ipoattivi, raggiungendo un sano equilibrio.

Segui queste istruzioni passo dopo passo, finché non riesci a eseguirle in modo fluido. Non preoccuparti se non riesci a capirle subito. Esercitati lentamente finché non riesci a procedere a un buon ritmo, mentre sei sintonizzato sulla meditazione. I passaggi dal 5 all'8 sono più complicati, ma puoi impararli.

È meglio farlo dopo aver praticato kundalini yoga, hatha yoga o qualsiasi altro allenamento di base per il corpo (stretching, jogging o nuoto, ad esempio). Dopo questa pratica, potresti sentirti più sensibile ai suoni e ai movimenti, quindi preparati di conseguenza.

Il canto in questo caso è come una vibrazione piuttosto rapida, non prolungata, ed è per questo che ho scritto "canto" in modo da non creare confusione a chi tende a seguire le istruzioni in fretta. Non dovreste sentirvi storditi; se vi sentite storditi, significa che state respirando troppo lentamente o in modo caotico.

Questa meditazione richiede muscoli pelvici e addominali molto forti. Se i tuoi non sono forti, non preoccuparti, pratica questa meditazione e si rafforzeranno. Il Kundalini Yoga sviluppa muscoli del core estremamente forti.


Siediti in posizione facile o a gambe incrociate; siediti su una sedia se queste posizioni non ti sono possibili. Piega le braccia, con i gomiti lungo i fianchi, i palmi rivolti in avanti, le mani in Gyan mudra (gli indici toccano i pollici, le altre dita sono sollevate e normalmente non piegate). Mantieni la schiena dritta, una buona postura e non contrarre le spalle.

Mantieni una respirazione naturale e facile mentre ti concentri sulla meditazione.

Se i mantra sono troppo complessi per te, ripeti semplicemente "Sat Nam" per ogni passaggio, dall'1 all'8.

1. Attiva il tuo pavimento pelvico* mentre canti “Wahe Guru” (wah-hey, o la versione originale vah-hee),

2. Coinvolgi i tuoi organi sessuali mentre canti "Sat Nam",

3. Ritrai l'ombelico mentre canti "Hari Hari" (ha-ree),

4. Tira il diaframma verso l'alto, verso l'interno e verso le costole, mentre canti "Ram Ram".

Ora, il contrario con un'aggiunta:

5. Rilassa il diaframma mentre canti "Wahay Guru" e concentra l'energia da lì nel tuo chakra del Cuore/Centro per un momento,

6. Rilassa l'ombelico mentre canti "Sat Nam" e concentra l'energia da lì nel tuo chakra della gola per un momento,

7. Rilassa i tuoi organi sessuali mentre canti "Hari Hari" e concentra l'energia da lì nel tuo sesto chakra per un momento,

8. Rilassa il pavimento pelvico mentre canti “Ram Ram” e concentra l’energia da lì verso il chakra della corona per un momento.

Ripetere l'esercizio sopra descritto per 2-10 round.

Dopodiché, puoi sederti rilassato o sdraiarti nella posizione del cadavere e concentrarti sui tuoi chakra. Probabilmente sentirai una pressione nei chakra superiori, incluso quello del Cuore, e dovresti sentirti ringiovanito nel busto e nei chakra inferiori.

*Per attivare il pavimento pelvico, esegui un movimento simile a quello usato per smettere di urinare.


Per ossessione sessuale, masturbazione eccessiva, impulsi debilitanti e inappropriati, ecc.:

Ecco un'aggiunta molto semplice a quanto sopra, da fare prima e/o dopo, o in qualsiasi altro momento, da Lady Maat .

Questa meditazione distribuirà correttamente la tua energia sessuale, evitando che si depositi negli organi sessuali e nel chakra sacrale. La nostra energia sessuale dovrebbe fluire in tutto il nostro essere e ringiovanirci. Quando rimane bloccata negli organi sessuali e nel chakra sacrale, può manifestarsi l'ossessione sessuale, così come la stagnazione generale e le complicazioni che ne derivano.

Quando ti senti sessualmente eccitato, concentra la tua attenzione su dove si trova l'energia, nei genitali e nelle aree dei chakra di base e sacrale. Ora porta questa energia verso l'alto attraverso il busto e usa la tua volontà e il tuo intento per distribuirla in tutto il corpo. Attraverso i chakra, il corpo fisico, l'anima, ovunque, in modo uniforme. Prenditi tutto il tempo che ritieni opportuno, può essere fatto abbastanza velocemente.

Per un po' di tempo, potresti notare un calo del desiderio sessuale. Col tempo, questo fenomeno si normalizzerà. Spesso, quando qualcosa va troppo oltre una certa soglia, si sposta anche nell'altra, prima che si stabilizzi un sano equilibrio.

GRAZIE MILLE [AG] LYDIA.
QUESTA MEDITAZIONE MI È MOLTO UTILE ESSENDO IPER CARICO DI ENERGIA SESSUALE. NELLA CASA DEL PADRE ZEUS STO TROVANDO SEMPRE PIÙ RISPOSTE ALLE MIE DOMANTE DI PERFEZIONE CONSAPEVOLE.
 
This is very powerful and will help to empower your upper chakras, as well as help to open the pathways between the chakras and the chakra pairs (Base-Crown, etc). Make sure to clean your chakras on a regular basis.

You can do this meditation daily, or weekly, or whenever you feel the need for it. This meditation will regulate your drive, countering both over- and under-active sex drives, achieving a healthy balance.

Go through these instructions slowly step-by-step until you can do it in a flow. Don’t worry if you can’t get it right away. Practice slowly until you can go at a good pace while tuned in to the mediation. Steps 5-8 are more complicated but you can learn it.

This is best done after you do kundalini yoga, or hatha, or any basic conditioning for your physical body (stretching and jogging or swimming, for example). You might feel more sensitive to sounds and movement after this, so prepare accordingly.

The chanting in this is like a fairly quick vibration, not drawn out, which is why I wrote “chant” so there is no confusion for those of you who tend to rush through instructions. You should not feel dizzy at all; if you do, you are breathing too slowly or are breathing chaotically.

This meditation requires very strong pelvic and abdominal muscles. If yours are not strong, don’t worry, practice this meditation and they will strengthen. Kundalini yoga develops extremely strong core muscles.


Sit in easy pose or cross-legged; sit on a chair if these are not possible for you. Bend your arms, elbow at your sides, palms facing forward, hands in Gyan mudra (index fingers touching thumbs, other fingers up normally not bent). Keep your back straight, good posture, don’t tense your shoulders.

Keep your breathing natural and easy as you focus on the meditation.

If the mantras are too complex for you, just do “Sat Nam” for each step, 1-8.

1. Activate your pelvic floor* as you chant “Wahe Guru” (wah-hey, or the original version vah-hee),

2. Engage your sex organs as you chant “Sat Nam”,

3. Draw in your navel as you chant “Hari Hari” (ha-ree),

4. Pull your diaphragm up, in and towards your ribs, as you chant “Ram Ram”.

Now, the reverse with an add-on:

5. Relax your diaphragm as you chant “Wahay Guru” and focus the energy from there into your Heart/Center chakra for a moment,

6. Relax your navel as you chant “Sat Nam” and focus the energy from there into your Throat chakra for a moment,

7. Relax your sex organs as you chant “Hari Hari” and focus the energy from there into your 6th chakra for a moment,

8. Relax your pelvic floor as you chant “Ram Ram” and focus the energy from there into your Crown chakra for a moment.

Do the above for 2-10 rounds.

After, you can sit relaxed, or lie down in corpse pose, and focus on your chakras. You will probably feel a pressure in the upper chakras including Heart, and you should feel rejuvenated in your torso and lower chakras.

*To activate your pelvic floor, do the movement similar to stopping urination.


For sex obsession, over-masturbation, inappropriate life debilitating drive, etc:

Here is a very simple add-on to the above, to be done before and/or after, or any other time, from Lady Maat.

This meditation will properly distribute your sex energy, instead of it dwelling in your sex organs and Sacral chakra. Our sexual energy is supposed to flow throughout our entire being, and rejuvenate us. When it remains stuck in the sex organs and Sacral chakra, sex obsession can manifest, as well as overall stagnation and the complications that arise with it.

When you feel sexually aroused, put your awareness to where the energy is, in your genitals and Base and Sacral chakra areas. Now bring this energy upwards through your torso, and use your will and intent to distribute it through your entire body. Through your chakras, your physical body, your soul, everywhere, evenly. Take as much time as feels right, it can be done quite quickly.

For a while after this, you might find your sex drive decreased. This will normalize in time. Often when something is too far one way, it goes the other way before a healthy balance is established.
Yeah I'll add this to my opening
My chakras thanks High priestess Lyda
Hail Zeus and the God's of Olympus!¡!!
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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