Question #440: About my health

[Ask Satya Operator]

it seems that I just have bad luck with health. I have gotten sick 3 times in 3 months with each sickness lasting for 1-3 weeks. I wonder what I can do about it.

 

[Priest - Alexandros Iowno]

Look into improving your immune system by vitamins but also workings such as a Sun Square. For immediate help practice Yogic Breath by retaining energy, in the same manner of the foundation meditation.

 

[Henu the Great]

Practice yoga asanas, qi gong or something similar every day.

 

[High Priestess Lydia]

In addition to the other replies here, this is actually quite common this month. It seems like everyone is getting sick now, so don't think it's just you.

 

[Khadga]

You should do yoga, have a good aura of protection and you should breath Earth element for helping your immune system. Remember to clean yourself with gold energy