(no subject)

[Ian Ferreira]

From last week tuesday, I've been trying to get myself into a trance state following the guides on the JoS site.
After about a hundred breaths I'm just not there yet.
I try to switch of any thoughts, which I presume happens, relaxed, and ignoring itches or any distraction.
I also tried to focus on my third eye but its probably pointless not being in a beta state. I also done the focus exercises in the SpiritualWarfare program.
Is there something else I should try or something I am missing doing this?

HAIL SATAN!

 

[exarkuun1991]

Keep at it. It is different for everyone. Sometimes, it simply turns out that you are rushing things. Trances are about relaxation, and sensing. It could be you are reaching a light trance, but not recognizing it. Keep at it. Try to relieve stress caused from this, and be a bit more confident! We all start somewhere, and go somewhere.

 

[karthikkashyap84]

Keep at it.. Continuous practice makes it perfect.

 

[skinny91mp]

Try to exercise your mind and calm everything down . You have to build that mental muscle. Yoga helps Sitting alone in total silence and not even meditating helps Watching a clock helps Working out helps Jogging Quitting unhealthy habits such as smoking tobacco helps Void mediation little by little always helps Be creative but these are just somethings that you can do.