Good meditations to do before sleeping?

[exarkuun1991]

I am curious what meditation are okay to do before going to sleep. I do chakra point, light body, and aura cleaning roughly three times a day: waking up, lunch time, and going to bed. I do alignment twice daily, waking up and going to bed as as well (chakras seem to stay aligned for me, but I do it anyways). I know a lot of meditations cause alertness and energy flow, making them interfere with sleeping, but aside from aligning and cleaning, what are some that do not? I sleep at random times at night, and locking a schedule is hard for me. Its amazing I even do this number of meditations! Furthermore, when is a smart time to start dealing with elemental energy and balancing? I feel it is important that I balance it soon, but I feel a lot of things are important but unreachable now. Finally, if my other topic DOES get through (moderators, I don't blame you if you block it, I overreacted), disregard it. But my questions remain. My past terrifies me. That Father accepts me is insane. Now, void meditation and pendulum-swinging-over-Satan's-sigil source of info has told me, something important is locked in my past. BUT, my past is horrifying. How should I go about it...wait until I am stronger? Seek help? Tried using the Eihwaz rune. Helped a lot, but brought out the terrors. I MUST find that secret. What the pendulum answered hints that it is exactly the reason I researched Satanism.. Please let this message go through..

 

[jeremy montoya]

Aura of protection, aura and chakra cleansing and hatha yoga.



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On Mon, May 26, 2014 8:18 PM PDT exarkuun1991@... [JoyofSatan666] wrote:

I am curious what meditation are okay to do before going to sleep. I do chakra point, light body, and aura cleaning roughly three times a day: waking up, lunch time, and going to bed. I do alignment twice daily, waking up and going to bed as as well (chakras seem to stay aligned for me, but I do it anyways). I know a lot of meditations cause alertness and energy flow, making them interfere with sleeping, but aside from aligning and cleaning, what are some that do not? I sleep at random times at night, and locking a schedule is hard for me. Its amazing I even do this number of meditations! Furthermore, when is a smart time to start dealing with elemental energy and balancing? I feel it is important that I balance it soon, but I feel a lot of things are important but unreachable now. Finally, if my other topic DOES get through (moderators, I don't blame you if you block it, I overreacted), disregard it. But my questions remain. My past terrifies me. That
Father accepts me is insane. Now, void meditation and pendulum-swinging-over-Satan's-sigil source of info has told me, something important is locked in my past. BUT, my past is horrifying. How should I go about it...wait until I am stronger? Seek help? Tried using the Eihwaz rune. Helped a lot, but brought out the terrors. I MUST find that secret. What the pendulum answered hints that it is exactly the reason I researched Satanism.. Please let this message go through..

 

[Oliver White]

Try nutmeg


On Saturday, May 31, 2014 5:14 AM, "exarkuun1991@... [JoyofSatan666]" <[email protected] wrote:


  I am curious what meditation are okay to do before going to sleep. I do chakra point, light body, and aura cleaning roughly three times a day: waking up, lunch time, and going to bed. I do alignment twice daily, waking up and going to bed as as well (chakras seem to stay aligned for me, but I do it anyways). I know a lot of meditations cause alertness and energy flow, making them interfere with sleeping, but aside from aligning and cleaning, what are some that do not? I sleep at random times at night, and locking a schedule is hard for me. Its amazing I even do this number of meditations! Furthermore, when is a smart time to start dealing with elemental energy and balancing? I feel it is important that I balance it soon, but I feel a lot of things are important but unreachable now. Finally, if my other topic DOES get through (moderators, I don't blame you if you block it, I overreacted), disregard it. But my questions remain. My past terrifies me. That Father accepts me is insane. Now, void meditation and pendulum-swinging-over-Satan's-sigil source of info has told me, something important is locked in my past. BUT, my past is horrifying. How should I go about it...wait until I am stronger? Seek help? Tried using the Eihwaz rune. Helped a lot, but brought out the terrors. I MUST find that secret. What the pendulum answered hints that it is exactly the reason I researched Satanism.. Please let this message go through..

 

[centralforce66]

I'm not sure on the reasoning behind taking nutmeg, I'm assuming that it's to help sleep? Unfortunately as a herb, nutmeg has a strong warming action which may exacerbate insomnia if a person who is already warm takes it. Given the original poster's display of what seems to be a mild anxious state about the past, I would say heat is the last thing they need. To the original poster, void meditation is key to alleviating anxiety and rebuilding the 'yin' or substantial and grounding part of the mind. Balancing elements is advanced and may dredge up even greater emotional turmoil than you can currently handle. Many of us have had emotional things to work through including myself from the past and the key here is not to move any faster than with what you are comfortable. Satan and his Demons are great comforters you can call on when things get particularly intense. As for the nutmeg, whilst it might be useful to some individuals, I wouldn't recommend taking it without either advice from a qualified herbalist or at least a great deal of research from various sources on its herbal functions and those relevant to your current emotional and physical state. HAIL SATAN!