found a new meditation

[angryshaman666]

I was looking for a way to add a vibration to use on the pineal gland and I think I got a good one. I can feel my pineal gland rattling/vibrating when I do it just like when I do my 6th and crown chakras.

Try putting your lips together like a W and vibrate RRRRRRRRRRRRR while trying to focus the vibration on your pineal gland.
It really helps awaken it and feels great!

HAIL SATAN!