Does yoga and chakra work also make your physically more stronger/smarter?

[Someone.something_]

I've heard it makes you smarter, which I believe, but how about stronger? I'd assume with more energy flowing through you you'd be stronger. And yes I go to the gym, just wondering.

 

[Henu the Great]

In short, yes. Given that you actually challenge yourself. Not straining, but going to the very limit, and meditating there for a while everyday makes one more resilient, enudring, stronger both in mind and body.

Strong chakras correlate to a strong being.

 

[Eric13]

Flexibility is strength. It’s funny. I’m super into the sport strongman and these athletes are like 400lbs and 6 and half feet tall on average and you’d be surprised how unbelievably flexible they are. Massive men who can do crazy yoga posses and the reason is they understand that it plays a huge role in their strength to be flexible. The more loose you are, the more access you have to the muscle, versus if you were stiff. If you practice yoga and also do training in the gym, you’ll make all kinds of gains.

 

[Dark Blue Eye]

I had a car accident some years ago and I had some physical trauma. I struggled a lot in the first with yoga, but I worked hard and now I cured that traumas. I didn't even though it was possible. I used Satanama mantra. Also, I am more mature then before