been doing the routine for years---no seizure yet
I have Avalon's book
Here is some more for you to criticize:
UBERMENSCHEIT: HEALTH PROTOCOLS
https://www.bitchute.com/video/mTDWnVe11MKg/
FREE PDF
http://www.absolutewhite.xyz/ubermenscheit.pdf
blog: https://ubermenscheit.blogspot.com/