Necrorifter said:
Stormblood said:
You should study brain frequencies. You're normally in a beta range, except when you're fully focused and accessing your left hemisphere, then your frequency raises to the gamma range, speeding up. Trance starts when your brain slows down. A light trance is associated with the alpha range. Below that you have theta, delta and epsilon. From the theta range is possible to experience astral body projection. For starters, the deeper the trance, the better. There's something about brainwaves on the main website: https://www.templeofzeus.org/Brainwaves.html
The epsilon range is from 0.5 Hz and below.
Huh, so astral projection is not total unconsciousness yet. Guess there is one more which is delta below theta. I guess it means sense. Your mind is still active even if your body are totally asleep in theta trance. But once you enter delta, it just skips time mode for you. Is there anything useful that we can actively do with delta or is theta the main goal every time?
After as I know, trance is a state that shuts down your logical/left side of the brain and allows you to access your creative/right brain. The lower your brainwave frequency goes, the deeper the state. Starting from a certain frequency, your body is completely asleep too but the mind only goes asleep if you allow it or you are untrained. The more you train, the deeper the stage you can get to before falling asleep. However, as you move into past the delta stage toward the epsilon stage, your body will go into a comatose stage. Of course, adepts can wake up from that.
The deeper the stage, the better access you have to your spiritual abilities and some have had "shamanic" experiences. For the body, studies show deep stages of healing too. There is research available online.