Can I do spiritual practices if i have concussion of the head?

[rebel192595]

3 weeks ago I injured my head and now I have mild concussion of the head. Can I do meditations, yoga and RTR's? When I do vibrations or void meditation I feel like my brain starts to hurt. Maybe I need to stop?

 

[HPS Lydia]

No. Work on healing yourself and building a stronger AoP. I had a similar injury a while back and was advised by an HP to not do Rtrs but work on healing and AoP. My concussion was gone in under one week. Look to the health group for advice on healing yours.

Also, you should have inquired about this sooner, instead of waiting 3 weeks. That's a fairly long time to be sitting around with a concussion not knowing what to do and what not to do....