Beginner yoga routine.

[BlackSunOfSatan]

So I was thinking of finally starting to do yoga. Ive read the instructions of
what kinds of asanas should be involved in a yoga routine, But theres so many
positions.

So I was wondering if anyone could post a specific list of positions that is
good for a beginner. I would be very thankful.

Hail Satan!

 

[Mary1]

I wouldn't worry about the positions of your body as much as your general physical shape.. i would do a lot of stretching, cardio, and deep breathing befor eyou go and take a clas

--- In , "BlackSunOfSatan" <ofenki@... wrote:

So I was thinking of finally starting to do yoga. Ive read the instructions of
what kinds of asanas should be involved in a yoga routine, But theres so many
positions.

So I was wondering if anyone could post a specific list of positions that is
good for a beginner. I would be very thankful.

Hail Satan!