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Basic Daily Aura of Protection

AvatarHigh Priestess Lydia Coventina3 min to read

After communicating with members, I've realized many of you are doing your AoP wrong. A lot of you are doing only the Returning Curses. Not everything is about curses from the enemy.

Do this daily: Breathe in White-Gold energy. Breathe it into yourself then exhale into your aura, or breathe it directly into your aura, whichever you feel is best for you. Do this a few times until you feel your aura glowing; for those who can't feel energy yet, you will in time. Imagine yourself glowing brightly like the Sun.

Then, begin affirming "I am always safe, secure, protected, fine, and healthy in every way". State this 10 times, or as many times as you would like. Keep breathing in the white-gold energy on your inhale. This will also calm you down if you are having a really stressful time in life, thus enabling you to manage things better.

For those who want to add a mantra, use Surya, Sum Suryae, or Sowilo.

Algiz is specific for protection while using black magick or while under attack, but is generally not necessary for a standard AoP. The point of this AoP is to build a basic strong daily AoP that covers everything.

For those who live in poverty or in dangerous areas, expand the affirmation to "I am always safe, secure, protected, fine, and healthy in every way. All my needs are met." This will help your situation a lot.

You can do this first thing in the morning, or before falling asleep at night; and then any other AoP at another time in your day. You can do a shortened version of this if you are lacking time, it can be done in less than a minute with 10 repetitions of the affirmation. Of course it's better to do more and use a mantra, but even a tiny bit done every day will help.

You can use Clear Quartz crystal with this. Just holding quartz immediately strengthens the aura and helps to fill in any holes.

A good nighttime protection is Berkano rune, 18x, or a multiple of 18. Affirmation: "This energy of Berkano is keeping me totally and completely safe and protected in every way, permanently". (Alter this as you see fit.) This will help prevent nightmares and other attacks that may happen in your sleep. (You can use whichever runic language variation you prefer.)

Berkano protection is really good to do at night. Most AoPs use solar energy. It's best to do your main AoP in the morning or afternoon using solar energy, and Berkano at night. You can use Moonstone crystal with this, or Quartz (clear, milky, or snowy).

You can use Hematite for Returning Curses.

Added June 10 2026: You can increase this with the following affirmation:

"I am always spiritually, physically, mentally, emotionally safe, secure, protected, powerful, strong, and healthy in every way."

#20

Thank you HPS Lydia for you dedicated love and care for us and our health

#21

Thank you very much High Priestess,
purification is important, necessary in any meditative program. This one is quick and easy, perfect for each of us.

Thank you for sharing with us again a wonderful meditation.

May the Gods bless you 🙏🏼

"I am ever present to help all who trust in me and call upon me in time of need."- Al-Jilwah
About Zeus: Father Zeus
Account X: @Asphodelium_
Zeus is God, believe in Him

#22

I added to my OP:

This affirmation ("I am always safe, secure, protected, fine, and healthy in every way") will also calm you down if you are having a really stressful time in life, thus enabling you to manage things better.

#23

It's nice to talk about the basic things over again. I at a point took AoP for granted. Secondly I would have known there was a different energetic set up for night protection. I always bookmark almost all the topics here. Nice to go back and read. And HPS really have posted things that have foundationally been helping me.
Thank you..
Hail Zeus.

HAIL ZEUS ♾️
HP ZEVIOS IS THE GREATEST OF ALL TIME! GREAT TEACHER WITH BIGGEST HEART FOR THIS FAMILY!
HAIL ZEUS!

#24

I appreciate this wisdom about the night protection. I also read somewhere that Berkano can help with sleep, so it would be nice to do this night time AoP and then get a good nights rest! Thank you High Priestess Lydia for all of your guidance.

#25

Nice one HPS

Thanks pal

Ave Satanas

#26

I have been using 3 runes for over a year and it was perfectly fine. For those who lack privacy, like me, i move around a lot, sometimes it can be difficult to do vibrations, hence an AoP with just an Affirmation works perfectly fine. It just needs perfect timing on the first day, the right planetary day and hour, then you are good to go. Non stop

#27

After communicating with members, I've realized many of you are doing your AoP wrong. A lot of you are doing only the Returning Curses. Not everything is about curses from the enemy.

Do this daily: Breathe in White-Gold energy. Breathe it into yourself then exhale into your aura, or breathe it directly into your aura, whichever you feel is best for you. Do this a few times until you feel your aura glowing; for those who can't feel energy yet, you will in time. Imagine yourself glowing brightly like the Sun.

Then, begin affirming "I am always safe, secure, protected, fine, and healthy in every way". State this 10 times, or as many times as you would like. Keep breathing in the white-gold energy on your inhale. This will also calm you down if you are having a really stressful time in life, thus enabling you to manage things better.

Thank you HPS for the wisdom, I'll really love to try the night AoP with Berkano. And make it any extra AoP bonus

#28

Thank you HPS!

I have been doing an Aura of Protection by [TG] Voice of Enki who got it from his GD Queen Astarte, so I use Aum Surya and it works wonders!

I have been short on time and only did it once with affirmation instead of doing it the second time and it greatly weakened my AoP, so I made sure to do it sooner each time so I did it twice and it makes me feel very safe and secure.

"There might be Darkness surrounding you, but don't forget that you have the Light (Power) inside you!" - Lord Eligos

"Being yourself is the greatest thing you can do for yourself." - Lord Phenex

"Don't forget that you have all of us!" - The Gods (To All Members: https://ancient-forums.com/viewtopic.php?p=435533#p435533 )

#29

After communicating with members, I've realized many of you are doing your AoP wrong. A lot of you are doing only the Returning Curses. Not everything is about curses from the enemy.

Do this daily: Breathe in White-Gold energy. Breathe it into yourself then exhale into your aura, or breathe it directly into your aura, whichever you feel is best for you. Do this a few times until you feel your aura glowing; for those who can't feel energy yet, you will in time. Imagine yourself glowing brightly like the Sun.

Then, begin affirming "I am always safe, secure, protected, fine, and healthy in every way". State this 10 times, or as many times as you would like. Keep breathing in the white-gold energy on your inhale. This will also calm you down if you are having a really stressful time in life, thus enabling you to manage things better.

I needed this so bad, High Priestess.

I usually do this meditation to clean my aura https://templeofzeus.org/Aura_Cleaning.php

Can I add your method to my daily program or do I keep doing the one I mentioned earlier?? thank you🤍

Homer (8th century BCE) – Iliad (Book 8, 18-27)

"For Zeus is mightier than all Gods and men. He holds the balance of fate in his hands, and no one can escape his will."

-γνῶθι σεαυτόν.

E-mail: [ email redacted ]

#30

Thank you Mama Lydia but I have a question,lets say in the morning I do Aura of protection with either sowilo or berkano, and at night I program my Aura for money , please won't this interfere my morning Aura of protection, please I need answers

#31

After communicating with members, I've realized many of you are doing your AoP wrong. A lot of you are doing only the Returning Curses. Not everything is about curses from the enemy.

Do this daily: Breathe in White-Gold energy. Breathe it into yourself then exhale into your aura, or breathe it directly into your aura, whichever you feel is best for you. Do this a few times until you feel your aura glowing; for those who can't feel energy yet, you will in time. Imagine yourself glowing brightly like the Sun.

Then, begin affirming "I am always safe, secure, protected, fine, and healthy in every way". State this 10 times, or as many times as you would like. Keep breathing in the white-gold energy on your inhale. This will also calm you down if you are having a really stressful time in life, thus enabling you to manage things better.

(Whispering) thank you HPS Lydia your a life saver!!!

#32

I needed this so bad, High Priestess.

I usually do this meditation to clean my aura https://templeofzeus.org/Aura_Cleaning.php

Can I add your method to my daily program or do I keep doing the one I mentioned earlier?? thank you🤍

Yes, you can do both, or whichever one you prefer :)

Thank you Mama Lydia but I have a question,lets say in the morning I do Aura of protection with either sowilo or berkano, and at night I program my Aura for money , please won't this interfere my morning Aura of protection, please I need answers

An AoP won't interfere with your money working. Everyone should do aura of protection, and any working they need or want to do. The aura can do multiple things in a day.

#33

Yes, you can do both, or whichever one you prefer :)

Thank you High Priestess! We love you so much 💗

Homer (8th century BCE) – Iliad (Book 8, 18-27)

"For Zeus is mightier than all Gods and men. He holds the balance of fate in his hands, and no one can escape his will."

-γνῶθι σεαυτόν.

E-mail: [ email redacted ]

#34

After communicating with members, I've realized many of you are doing your AoP wrong. A lot of you are doing only the Returning Curses. Not everything is about curses from the enemy.

Do this daily: Breathe in White-Gold energy. Breathe it into yourself then exhale into your aura, or breathe it directly into your aura, whichever you feel is best for you. Do this a few times until you feel your aura glowing; for those who can't feel energy yet, you will in time. Imagine yourself glowing brightly like the Sun.

Then, begin affirming "I am always safe, secure, protected, fine, and healthy in every way". State this 10 times, or as many times as you would like. Keep breathing in the white-gold energy on your inhale. This will also calm you down if you are having a really stressful time in life, thus enabling you to manage things better.

..."breathe it directly into your aura". Can you explain how should i visualize this?

#35

I've been using Berkano at night and I'm starting to remember my dreams, which have also become very beautiful and prophetic! I love the feeling of this rune for protection, thank you again HPS Lydia! ✨

I was also wondering, which colour would be best suited with Berkano for protection to use on the inhale? ✨

#36

I vibrate Surya mantra 108 times everyday just like taking a shower to clean body but this for soul instead. its probably my most used mantra of all time in my life since im using it early post-yahoo joy group days...
I might add Berkano on my daily routine as quick end of the day mantra but i tend to wake up all night and sleep at early morning so i dont think i will use it as often as Surya one.

Thank you High Priestess Lydia for this useful guide.

#37

After communicating with members, I've realized many of you are doing your AoP wrong. A lot of you are doing only the Returning Curses. Not everything is about curses from the enemy.

Do this daily: Breathe in White-Gold energy. Breathe it into yourself then exhale into your aura, or breathe it directly into your aura, whichever you feel is best for you. Do this a few times until you feel your aura glowing; for those who can't feel energy yet, you will in time. Imagine yourself glowing brightly like the Sun.

Then, begin affirming "I am always safe, secure, protected, fine, and healthy in every way". State this 10 times, or as many times as you would like. Keep breathing in the white-gold energy on your inhale. This will also calm you down if you are having a really stressful time in life, thus enabling you to manage things better.

Magnificent sermon :)
The aura of protection becomes even more powerful if you breathe energy into your aura directly from the sun, which is in the sky with the appropriate programming affirmation.

The affirmations of the return of curses can also be adapted into aura programming spells, so that all the negativity that comes from the people around your, even at the level of thoughts, comes back to these people.

I noticed that if you have to communicate with bad people (for example, at work) and there are a lot of these people who wish you defeat, or they just don't like you very much, for example, for telling the truth or acting fairly, then their negativity, including at the level of thoughts, can have an effect, therefore it is better to program your aura in such a way that all the negativity returns back to those people who send this negativity.

Especially in an office environment, people can gossip about you (something bad), say something bad behind your back, a powerful aura of protection will break off negative energy these people and give them this negativity back.

The best way to punish an abuser may sometimes be not in black magic, but in a powerful aura of protection to bring back all the negativity of the abuser.

«You will find on the left of the halls of Hades a spring, and standing by it a white cypress. Do not approach this spring at all. You will find another, from the Lake of Memory, with cold water flowing from it. Guardians stand before it. Say: 'I am a child of Earth and starry Heaven, but my race is of Heaven alone. You know this yourselves. I am parched with thirst and am perishing. Give me quickly the cold water flowing from the Lake of Memory.' And they will give you to drink from the sacred spring, and after that you will reign among the other heroes» - From the Petelia Tablet (300-200 BCE)

#38

I vibrate Surya mantra 108 times everyday just like taking a shower to clean body but this for soul instead. its probably my most used mantra of all time in my life since im using it early post-yahoo joy group days...
I might add Berkano on my daily routine as quick end of the day mantra but i tend to wake up all night and sleep at early morning so i dont think i will use it as often as Surya one.

Thank you High Priestess Lydia for this useful guide.

If your going to do a high rep mantra I would suggest 100, its a very good universal number, meanwhile 108 is actually a number associated with endings, not bad per se but not ideal for an AoP.

#39

At some point in my life, I neglected the protection and return of curses... I don't know why, despite the fact that I have been meditating for years and that I have always meditated every day, for some crazy reason I have neglected protection and returned curses...

Moreover, I was in extremely delicate transits, I literally faced all kinds of misfortunes, violence, suffering that was reduced only by the Gods, and I must also say that some of these things I probably would have faced the same and now I can say that they were forever because they pushed me to change my life and now I understand that intentionally I would never have been where I am today Lord Brifons helped me incredibly in this transition.
However, I am rampant, the gist is that even though I would have faced the trials, I would not have faced them so brutally if I had continued my aura of protection and the curses returned.

The only positive thing I have seriously understood is how necessary this is.

I also personally noticed a noticeable reduction in power when I neglected the protection and return of curses, I will never make that mistake again