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Basic Daily Aura of Protection

AvatarHigh Priestess Lydia Coventina3 min to read

After communicating with members, I've realized many of you are doing your AoP wrong. A lot of you are doing only the Returning Curses. Not everything is about curses from the enemy.

Do this daily: Breathe in White-Gold energy. Breathe it into yourself then exhale into your aura, or breathe it directly into your aura, whichever you feel is best for you. Do this a few times until you feel your aura glowing; for those who can't feel energy yet, you will in time. Imagine yourself glowing brightly like the Sun.

Then, begin affirming "I am always safe, secure, protected, fine, and healthy in every way". State this 10 times, or as many times as you would like. Keep breathing in the white-gold energy on your inhale. This will also calm you down if you are having a really stressful time in life, thus enabling you to manage things better.

For those who want to add a mantra, use Surya, Sum Suryae, or Sowilo.

Algiz is specific for protection while using black magick or while under attack, but is generally not necessary for a standard AoP. The point of this AoP is to build a basic strong daily AoP that covers everything.

For those who live in poverty or in dangerous areas, expand the affirmation to "I am always safe, secure, protected, fine, and healthy in every way. All my needs are met." This will help your situation a lot.

You can do this first thing in the morning, or before falling asleep at night; and then any other AoP at another time in your day. You can do a shortened version of this if you are lacking time, it can be done in less than a minute with 10 repetitions of the affirmation. Of course it's better to do more and use a mantra, but even a tiny bit done every day will help.

You can use Clear Quartz crystal with this. Just holding quartz immediately strengthens the aura and helps to fill in any holes.

A good nighttime protection is Berkano rune, 18x, or a multiple of 18. Affirmation: "This energy of Berkano is keeping me totally and completely safe and protected in every way, permanently". (Alter this as you see fit.) This will help prevent nightmares and other attacks that may happen in your sleep. (You can use whichever runic language variation you prefer.)

Berkano protection is really good to do at night. Most AoPs use solar energy. It's best to do your main AoP in the morning or afternoon using solar energy, and Berkano at night. You can use Moonstone crystal with this, or Quartz (clear, milky, or snowy).

You can use Hematite for Returning Curses.

Added June 10 2026: You can increase this with the following affirmation:

"I am always spiritually, physically, mentally, emotionally safe, secure, protected, powerful, strong, and healthy in every way."

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Liturgical Terms of Zevism (everyone please read and familiarize yourself with these)

#60

I have started to feel the effects of this after a week of doing the Berkano AoP. I probably have to do double the minimum count as I have started to have very vivid strange dreams. Thank you High Priestess for sharing this.

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"In the darkness we have found strength, with which we will reach the highest light." - High Priest Zevios Metathronos

Hail Zeus

Hail Ninurta

Yoga for Men by High Priestess Lydia Coventina https://ancient-forums.com/threads/yoga-for-men.307901/

#61

This is good intel, High Priestess. I have been doing the following aura cleaning. I vibrate Surya 5 times into my aura and then 5 times into each chakra. Then finish off with 10 to 11 in my aura again for a total of 50 to 51. Maybe I should do 15 to equal 55?

Either way, once I finish my Surya meditation should I then do my aura of protection? For instance, finish the Surya vibrations and then affirm:

"This energy of Surya is keeping me totally and completely safe and protected in every way, permanently"

If you're using Surya for cleaning, go with 7 not 5. 7 is a number of purity. And your aura might require more, such as 20, or 36x, which is a power number of the Sun.

Yes, you can do your AoP right after cleaning. Either of those affirmations is good.

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Liturgical Terms of Zevism (everyone please read and familiarize yourself with these)

#62

If you want to clean, do 7x not 5x. 7 is the number of purity and cleanliness. You can then do 7 or a multiple of 7 into your aura.

Yes, it's best to do AoP after cleaning, whichever affirmation you feel is best for you :)

If you're using Surya for cleaning, go with 7 not 5. 7 is a number of purity. And your aura might require more, such as 20, or 36x, which is a power number of the Sun.

Yes, you can do your AoP right after cleaning. Either of those affirmations is good.

Thank you for the update High Priestess, you are very switched on! I have not missed a single day since your original advice. I will alter it to 20x or 36x into the Aura. Those also look like good numbers for my morning Sun Salutes. (Surya Namaskar A)

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#63

After communicating with members, I've realized many of you are doing your AoP wrong. A lot of you are doing only the Returning Curses. Not everything is about curses from the enemy.

Do this daily: Breathe in White-Gold energy. Breathe it into yourself then exhale into your aura, or breathe it directly into your aura, whichever you feel is best for you. Do this a few times until you feel your aura glowing; for those who can't feel energy yet, you will in time. Imagine yourself glowing brightly like the Sun.

Then, begin affirming "I am always safe, secure, protected, fine, and healthy in every way". State this 10 times, or as many times as you would like. Keep breathing in the white-gold energy on your inhale. This will also calm you down if you are having a really stressful time in life, thus enabling you to manage things better.

When I inhale into my aura, do i need to do this like foundation meditation or energy meditation? Or can I use both?

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#64

After communicating with members, I've realized many of you are doing your AoP wrong. A lot of you are doing only the Returning Curses. Not everything is about curses from the enemy.

Do this daily: Breathe in White-Gold energy. Breathe it into yourself then exhale into your aura, or breathe it directly into your aura, whichever you feel is best for you. Do this a few times until you feel your aura glowing; for those who can't feel energy yet, you will in time. Imagine yourself glowing brightly like the Sun.

Then, begin affirming "I am always safe, secure, protected, fine, and healthy in every way". State this 10 times, or as many times as you would like. Keep breathing in the white-gold energy on your inhale. This will also calm you down if you are having a really stressful time in life, thus enabling you to manage things better.

In surya I'm thinking you mean suryae(protection )because surya is for cleaning.. Or can surya for cleaning be used for AOP??

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There is a great KNOW that we are supposed to KNOW but the KNOW KNOWS us
Only when we KNOW this KNOW shall we advance to higher height (ZEUS IS TRUTH,ZEUS IS KNOWLEDGE)

#65

When I inhale into my aura, do i need to do this like foundation meditation or energy meditation? Or can I use both?

Either, whichever works best for you :)

In surya I'm thinking you mean suryae(protection )because surya is for cleaning.. Or can surya for cleaning be used for AOP??

It's the same, 2 versions of a mantra for the Sun. Surya is shorter than Suryae. They can both be used for cleaning and protection.

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Liturgical Terms of Zevism (everyone please read and familiarize yourself with these)

#66

Either, whichever works best for you :)

It's the same, 2 versions of a mantra for the Sun. Surya is shorter than Suryae. They can both be used for cleaning and protection.

What about a God ritual for a Sun God like Amon Ra, would it perform similar and perhaps more powerful effects as Surya?

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#67

What about a God ritual for a Sun God like Amon Ra, would it perform similar and perhaps more powerful effects as Surya?

I would personally never do a God ritual expecting the God to to my cleaning and protection. I do God rituals to honor the Gods and develop my soul, not to ask Them to do what I can do myself.

However, to answer, yes the rituals of the Gods are stronger than the mantras.

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Liturgical Terms of Zevism (everyone please read and familiarize yourself with these)

#68

After communicating with members, I've realized many of you are doing your AoP wrong. A lot of you are doing only the Returning Curses. Not everything is about curses from the enemy.

Do this daily: Breathe in White-Gold energy. Breathe it into yourself then exhale into your aura, or breathe it directly into your aura, whichever you feel is best for you. Do this a few times until you feel your aura glowing; for those who can't feel energy yet, you will in time. Imagine yourself glowing brightly like the Sun.

Then, begin affirming "I am always safe, secure, protected, fine, and healthy in every way". State this 10 times, or as many times as you would like. Keep breathing in the white-gold energy on your inhale. This will also calm you down if you are having a really stressful time in life, thus enabling you to manage things better.

Hi ,hlgh priestess Lydia in the rituals of the gods, there are parts of the runes that need to be vibrated. Could you help me figure out how to vibrate them? For example: DIDYMOS AMPHIONOS, PHAS, etc.

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#69

For some time now until today I've been trying to protect my aura from daily attacks using frequencies. The nightmares don't bother me as much—in fact, the nightmares are informative like messages that the mind cannot control. However, the daytime attacks have worn me down. I will try the method you wrote and I hope for the best. Thank you very much, Mrs. Lydia.

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