Minze666
New member
- Joined
- Jan 3, 2024
- Messages
- 81
The 40 day program has you spend 5 minutes on aura cleaning the whole way through, I believe.
When I clean my aura there's no way I can only do it in 5 minutes. I've tried timing it and it seems like I can't keep it under 12 minutes.
I can do the first 2 chakras in a shorter amount of time and feel okay with it, but I think at the 3rd-5th chakras I don't feel satisfied until I've spent more time.
Things like uncontrolled rumination or a general lack of focus make it take longer after I've been cleaning for a few minutes. Also being hard on myself in what I expect out of it, perhaps.
It feels like I'm spending too much time on cleaning when I do my main (and often only) meditation session of the day, and it makes me feel like there's all this I "have" to do before I can empower my chakras. My meditation session lasts about an hour and I still feel like I'm not getting enough time to advance in the things that aren't daily/essential.
When I get to chakra spinning I feel like I'm already burned out on focusing on each chakra one by one and go through that pretty fast.
When I get to trancing/void meditation it's nice because I can give my mind a break from the last 20+ minutes (including AoP and chakra spinning) of non stop visualization. Chakra empowerment is easy enough for me, but I don't do more than 1 or 2 chakras per session because the time spent on everything else expends my capacity to meditate.
I assume all my chakras are open because I've worked on all of them and done every chakra meditation in the respective day/hour more than once.
I've never felt more energy than I can handle no matter how many times I've vibrated the Sanskrit mantras, either. (which has never been an obscene amount).
That's another question... why does empowering my chakras never yield any verifiable experience?
I can hold awareness on them and resonate the mantras easily into each area of my body, and then after that when I focus on the chakra and meditate, I don't ever feel anything "special".
When I clean my aura there's no way I can only do it in 5 minutes. I've tried timing it and it seems like I can't keep it under 12 minutes.
I can do the first 2 chakras in a shorter amount of time and feel okay with it, but I think at the 3rd-5th chakras I don't feel satisfied until I've spent more time.
Things like uncontrolled rumination or a general lack of focus make it take longer after I've been cleaning for a few minutes. Also being hard on myself in what I expect out of it, perhaps.
It feels like I'm spending too much time on cleaning when I do my main (and often only) meditation session of the day, and it makes me feel like there's all this I "have" to do before I can empower my chakras. My meditation session lasts about an hour and I still feel like I'm not getting enough time to advance in the things that aren't daily/essential.
When I get to chakra spinning I feel like I'm already burned out on focusing on each chakra one by one and go through that pretty fast.
When I get to trancing/void meditation it's nice because I can give my mind a break from the last 20+ minutes (including AoP and chakra spinning) of non stop visualization. Chakra empowerment is easy enough for me, but I don't do more than 1 or 2 chakras per session because the time spent on everything else expends my capacity to meditate.
I assume all my chakras are open because I've worked on all of them and done every chakra meditation in the respective day/hour more than once.
I've never felt more energy than I can handle no matter how many times I've vibrated the Sanskrit mantras, either. (which has never been an obscene amount).
That's another question... why does empowering my chakras never yield any verifiable experience?
I can hold awareness on them and resonate the mantras easily into each area of my body, and then after that when I focus on the chakra and meditate, I don't ever feel anything "special".