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- Mar 7, 2026
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In some meditations i start having big smile (teeth visible) and also occasionally i unintentionally vocalize a high pitched ‘NNNNNNN’
Also my breath sometimes start being random or i hold unintentionally occasionally momentarily the breath because of the big smiles that start becoming sometimes almost laughing, but i manage to keep doing what i am doing in that specific meditation. My posture also start becoming rigid because of the big smiles (almost laughter) or i move slightly
Is this okay or i should train myself to keep face cold during meditations and avoid the above?
Also my breath sometimes start being random or i hold unintentionally occasionally momentarily the breath because of the big smiles that start becoming sometimes almost laughing, but i manage to keep doing what i am doing in that specific meditation. My posture also start becoming rigid because of the big smiles (almost laughter) or i move slightly
Is this okay or i should train myself to keep face cold during meditations and avoid the above?