Anxiety

In my opinion, no.
Given that anxiety is caused by unwanted and uncontrolled thoughts, about future events, it only make yourself less confident and with an unfocused mind.

Spiritually talking, when I am anxious about something, I feel myself with a weak aura and not grounded at all.

Maybe to have a mind that think to a lot of possible cases, it is good, but when you start to have fear about these future events, the good disappear.

Does it have any benefits at all? Maybe spiritual?

No. Fear is a shackle that binds you. Fear is your greatest enemy. Only without fear you can seriously advance spiritually.

Anxiety holds you back and hinders you. Only the strong and courageous can jump immediately into action, with full confidence.

Does it have any benefits at all? Maybe spiritual?

It can deter you from doing potentially dangerous things. Too much of it is bad as then it can deter you from doing good and important things too.

You use your logic and reasoning to keep you safe, at all times. You don’t jump in front of a bus, do you?
You know you would die, but you don’t fear busses, or crossing the street etc.

You feel fear on anxious, when you either HAVE or WANT to do something, and you fear that you will fail and not succeed.

In a sense, fear and anxiety are already part of failure, as your mind feels it already.

I assume you're meditating. Add qi gong to your life. Has helped me and along with the the don't think, Act tactic.

I assume you're meditating. Add qi gong to your life. Has helped me and along with the the don't think, Act tactic.

associating with stronger, more advanced and couragous people helps as well.

While I agree for the most part I'll just say people here should stick to this association in these forums. Many times the people who say they're strong and advanced and go around private messaging other members are not and just have an inflated ego. Along with other petty stuff related to this. Not saying this is the case all the time but imo I feel it's best to keep it in the forums. If not then this can cause much more emotional damage to new members a long with other serious problems.

Now from my experience it has made me feel calm and happy inside to talk to Zevists here thru the forums and read their wisdom and get feedback from them.

While I agree for the most part I'll just say people here should stick to this association in these forums. Many times the people who say they're strong and advanced and go around private messaging other members are not and just have an inflated ego. Along with other petty stuff related to this. Not saying this is the case all the time but imo I feel it's best to keep it in the forums. If not then this can cause much more emotional damage to new members a long with other serious problems.

Now from my experience it has made me feel calm and happy inside to talk to Zevism here thru the forums and read their wisdom and get feedback from them.

I assume you're meditating. Add qi gong to your life. Has helped me and along with the the don't think, Act tactic.

associating with stronger, more advanced and couragous people helps as well.

Forgot to quote reply