#182 how to change thought and action patterns

[Ask Satya Operator]

I stress quite a lot, I wrecked my mental health years ago and ended up with weird thought patterns with obsessive compulsive behavior after years of not taking care of it . How do I change it? meditation and magic has only made it easier for me but I still find it hard to keep it up for a full 40 day cycle as I feel overwhelmed and tired from it.

 

[AristocraticDragon666]

I stress quite a lot, I wrecked my mental health years ago and ended up with weird thought patterns with obsessive compulsive behavior after years of not taking care of it . How do I change it? meditation and magic has only made it easier for me but I still find it hard to keep it up for a full 40 day cycle as I feel overwhelmed and tired from it.

I recommend that you work on cleansing your chakras, but more focus on cleansing the solar chakra.

Strong sun will help you overcome stress and other unpleasant feelings.