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#182 how to change thought and action patterns

AvatarAsk Zeus Operator1 min to read

I stress quite a lot, I wrecked my mental health years ago and ended up with weird thought patterns with obsessive compulsive behavior after years of not taking care of it . How do I change it? meditation and magic has only made it easier for me but I still find it hard to keep it up for a full 40 day cycle as I feel overwhelmed and tired from it.

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I stress quite a lot, I wrecked my mental health years ago and ended up with weird thought patterns with obsessive compulsive behavior after years of not taking care of it . How do I change it? meditation and magic has only made it easier for me but I still find it hard to keep it up for a full 40 day cycle as I feel overwhelmed and tired from it.

I recommend that you work on cleansing your chakras, but more focus on cleansing the solar chakra.

Strong sun will help you overcome stress and other unpleasant feelings.

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«You will find on the left of the halls of Hades a spring, and standing by it a white cypress. Do not approach this spring at all. You will find another, from the Lake of Memory, with cold water flowing from it. Guardians stand before it. Say: 'I am a child of Earth and starry Heaven, but my race is of Heaven alone. You know this yourselves. I am parched with thirst and am perishing. Give me quickly the cold water flowing from the Lake of Memory.' And they will give you to drink from the sacred spring, and after that you will reign among the other heroes» - From the Petelia Tablet (300-200 BCE) ⚡