“But What Does Yoga Actually Do?”

[Head Guardian Sophiles Phylax]

I don't really like meat, what could I put instead?

Is that due to taste or philosophical reasons, or another reason? In place of meat, you can use other dense foods such as nuts, eggs, cheese, and legumes. However, each of these is not entirely the same as meat. Depending on the status of your body or what you need, these may or may not be appropriate.

 

[Gearshift]

" post_id=334839 time=1647439222 user_id=21286]-Inhale 5 or 10 breaths of shiny black (like obsidian) energy, then program it to now improve your discipline and productivity for a specific activity, in a positive manner.

Isn't this counter-productive towards a working?

In simplest terms say I perform this activity for several days or several weeks. Isn't that going to be a weak effort?

I've always been under the assumption when doing anything that it requires a full on ritual, high reps. Is the effect of using smaller reps a form of teaching the mind, body, and soul to operate with less repetitions?

Is it fair to state the more powerful you are the less requirements there is to go bonkers on rep ranges?

In other words ignoring how ignorant I'm being. What is the entire basis of high/low rep blasting?

For example if I perform 9-18 reps of Surya to clean. IT sure as hell isn't as powerful as a 40-80-100-216 blast. But if I perform 9-18 vibrations for months and months and arrive at a conclusive cleansed property. Does the use of smaller reps create problems?

Or is the higher rep the way to go? It reminds me of FCM, someone replied you don't need to do 100+ blast for chakra work, it's not a race, perhaps 3-10 repetitions per chakra to feed the Gods so to speak. In other words your going for endurance not fry yourself.

Is the use of smaller time, smaller reps more appropriate? I know we don't have basically Godmen that create a scenario with a few reps or visualizing a symbol. But is the entire idea of low reps to highlight the fact the Gods don't need to blast extreme rep ranges to accomplish their actions. I'm not saying they don't do that from time to time but from what people have mentioned "Do you really expect a being of higher power spend an hour blasting 333 blasts for any little thing".

I ask this not to go off-topic.

...But last night I did my night meditations after returning to meditation as I mentioned in another post that was not answered been out of meditation since New Years but returned recently in a more simpler format. I performed 3ish minutes of foundation. I programmed the energy and notice that my sleep was improved to a degree. I forgot to visualize but I've read of people mentioning not everything requires visualization inasmuch as programming can take care of the situation at times. You should still visualize but sometimes I ask myself visualize what?

White-Gold XYZ breathing for 2-5 minutes. Affirm x8 "My sleep is better in a safe, healthy, positive, and beneficial way for me".

Like I said I didn't fall asleep sooner but I noticed that kinda strong sleep effect that you kinda feel the paralysis of sleep as you wake up and it feels like you slept a lot. I noticed I fell asleep 2:05am funny I woke up 3:18am feeling like I was asleep for like 2-3 hours. In other words sleep felt slower.

" post_id=334839 time=1647439222 user_id=21286]-Inhale 5 or 10 breaths of shiny black (like obsidian) energy

I also assume you can also use other more specific colors. Black and maybe Brown have kinda a general aspect to them, seems fairer to state? In other words the person in question doesn't have an issue doing the activity they want. They just have general parameters that hinder or creep up on the person. Fair enough?

I'd very much like to see Shiny Black and Earthly Brown and the other colors as well updated to better reflect what they can do. Brown and black seem to lack a bit of descriptions.

 

[Aquarius]

At the end of the day I'm starting to think further that meditation was not meant for me the more I look back the more I realize I'm not meant for it. In fact funny enough reading a lot of JoS over since 2016 Prophp 2016-2017 and current A-F 2017-Currently.

The amount of crazy delusional shit I read by some people. It reminds me of the my mother who said very few people are mentally sane. People like that Thing Nact Vang Vietnamese buddhist who died or those Asians who were born to do meditation and yoga are sane they are working normal.

Honestly it's gotten to the point whereby it reminds me of a xtian friend of mine who later became more into occult stuff. In fact he studies pretty much everything for good or bad but he has a good head on his shoulders. And funny enough originally he told me Oh your organization does Yoga that''s just Hindu stuff for Hindu people, it's like meditation and whatnot that's just for Asian people. Reminds me of a meme joke from around that era that Asians are just meditators that's their stuff they are the ones that invented it.

In the end I've never had fun never had astral projection however scared I would be being alone in projecting or lucid dreaming funny the other day I became lucid and said something about the Universe or something all the dream characters attacked me. Had one grab my mouth and try and rip my jaw off. Then had a quick awake with a hypnapompic imagery and poof awake.

I guess if even simple day dreaming, imagining, visualizing, thinking whatever the act of using the mind and soul to procure effects of the spiritual. This sorta creationary activity it certainly is non-existent in me in my current development.

Like I said I've quit and unquit and returned and fallen out with meditation. That I'm certainly not up for it. Even a consistent schedule like one time I went something like 3 weeks straight doing the same thing was just awful complete and utter waste of time.

I don't think spirituality is meant for a person like me. If my civilization does not do it in an appropriate way the ways of the Sanatama Dharma and the Golden age. Why should I do it? Am I gonna be kundalini risen or should I've been kundalini risen by now sure but why the hell would I if I'm the only one who has that.

At the end of the day the more I realize it the more I notice I fear and am scared of meditation and spirituality. No one does it so why should I do it and thread into unknown waters.

It seems everyone who gets into meditation either goes crazy insane or is insane or they are looking for money, quick rich schemes, control or something. I don't know seems except for a few JoS members who blend logic with spirituality either there is a group that is not well or a group that is pushing to extremes. Reminds me of a person that said there aren't enough middle aged souls in existence on Earth to balance things out.

In the end I've been here since 2016 actively on the forums reading and educating myself. And that is it, I've read, educated myself and then what?

I guess maybe I just don't like meditation maybe too many people view it as a magick pill to solve all their problems. I view it in Saturnian ways. Like I've had thoughts before if meditation works for you cool keep going but if not then what can I say maybe WW2 regime/Zevism/JoS isn't for you. Not everyone is meant to be here.

You can theorize all you want, the truth is that you have no persistency and drive, and sit on your ass all day doing nothing, it's not that meditation doesn't work for you, it's that you can't make it work because you can't try and go over your mental blocks. No you're not a fanatical, you're literally useless, how are you a fanatical if you can't even do the most basic thing JoS tells you to do? which is meditation. The truth is that at this point it's clear you literally amount to nothing, correct me if I'm wrong but you're near your 40s and have no job, live with your parents and treat them shit, you couldn't meditate for 2 days straight in 2003 so you just spent the remaining 20 years theorizing about why meditation doesn't work and most of us are freaks, and trying to come up with pathetic excuses as to why you can't do shit.
Get ahold of yourself, you can't immagine how much you will suffer in the future because you just couldn't have some patience.

 

[Voldschl]

" post_id=337372 time=1648068014 user_id=21286]

I don't really like meat, what could I put instead?

Is that due to taste or philosophical reasons, or another reason? In place of meat, you can use other dense foods such as nuts, eggs, cheese, and legumes. However, each of these is not entirely the same as meat. Depending on the status of your body or what you need, these may or may not be appropriate.

It's because of taste, I don't like it very much.

 

[Henu the Great]

Thank you for this. I will take this into account. But aside from that i did NOT write the other post!!!! Like what us even happening right now. Why would i even write such a long ass post completely contradicting whatever spiritual path i am on ??? Im kinda scared i think someone might have hacked into my account. I dunno realky there are a shit ton of infiltrators i really dunno. But i swear on satan. I did not write that post. Im just hoping that its merely a glitch or mishap. Because i did not write that post!!! And for some weird fucking reason i vant even find the individual post! I saw a notification of you and aquarius replying to that post... and thats it... i didnt write that post!!!! What should i do??? Should i delete this account??? Omg wtf is going on

No problem. There was a mistake with quoting a post, nothing bad happened.

 

[High Priestess Lydia Coventina]

It's because of taste, I don't like it very much.

I used to hate meat when I lived with my parents because my mother overcooked it and never used herbs and spices. There are so many ways to cook meat, so many different flavor combinations. Perhaps you just don't know how to properly cook it.

 

[SparkingPowerUP]

can i do kundalini yoga if i'm overweight?

 

[Stormblood]

" post_id=337372 time=1648068014 user_id=21286]

I don't really like meat, what could I put instead?

Is that due to taste or philosophical reasons, or another reason? In place of meat, you can use other dense foods such as nuts, eggs, cheese, and legumes. However, each of these is not entirely the same as meat. Depending on the status of your body or what you need, these may or may not be appropriate.

It's because of taste, I don't like it very much.

Try organic meats. They taste much better than commercialised rubbish. You can also try different cooking methods, as Lydia suggested. Either way, meat is necessary to human nutrition. It is not possible to have a healthy diet without meat because plant-based food doesn't contain everything you need. You need to consume both plant and animal life. Just find a way that you like.

 

[High Priestess Lydia Coventina]

can i do kundalini yoga if i'm overweight?

Hello, yes you can. The Spinal Series is easy enough to do, if you have trouble sitting on your heels for #2 then you can do it sitting on a chair, for example.

You can also program your body to lose excess fat in a healthy manner, if you want. A daily affirmation, beginning today in fact is a good planetary day (Saturday) and Moon phase and sign.

 

[SparkingPowerUP]

" post_id=338335 time=1648300053 user_id=57]

can i do kundalini yoga if i'm overweight?

Hello, yes you can. The Spinal Series is easy enough to do, if you have trouble sitting on your heels for #2 then you can do it sitting on a chair, for example.

You can also program your body to lose excess fat in a healthy manner, if you want. A daily affirmation, beginning today in fact is a good planetary day (Saturday) and Moon phase and sign.

Sorry for the late reply...
I started programing the energy from my meditations to get rid of obstacles that hinder my weight loss so i'm focusing on that for now. There is a thing that may hinder my weight loss it's an anti-psyhotic medication, i'm working on getting rid of that medication. But what exactly do you mean by programing the body? do you mean programing the subcounscious mind? i never heard of programing the body xD like can we program the cells of the body?
Well, i missed the boat this time with saturday and moon phase and sign.
I'm also doing a mudra to increase pitta humor and decreasing kapha humor and now i don't feel so hungry and eat less, i think i'm going to lose weight if this keeps up

 

[JolantaAgata]

"Getting back to how yoga helps the mental side of our being. The benefits of a yoga practice on the mind cannot be acclaimed enough. Putting your physical body into a position, feeling the stillness of the mind as you concentrate your thoughts and mental effort into holding the pose, focusing on your breath while maintaining balance and posture… can you feel it? It calms, strengthens, refreshes, and nourishes the mind. Anyone suffering from anxiety, mental illness, or mental hyperactivity will benefit immensely. People who are weak-minded or anything of the sort will feel stronger in every way."
Helpful

 

[Goast-The Lone Wolf]

" post_id=329563 time=1646052603 user_id=57]

It's mentioned in the example hatha yoga routine that you're to meditate on the energy for 5-15 minutes at the end but the problem is I'm feeling no energy and am actually really sleepy after the session. Is this normal at first or should I be concerned?

 

[High Priestess Lydia Coventina]

It's mentioned in the example hatha yoga routine that you're to meditate on the energy for 5-15 minutes at the end but the problem is I'm feeling no energy and am actually really sleepy after the session. Is this normal at first or should I be concerned?

Yes, this can be normal at first. Make sure you get enough sleep and enough nutrients etc in your diet, and don't do yoga when you are tired.

 

[Head Guardian Sophiles Phylax]

Sorry for the late reply...
I started programing the energy from my meditations to get rid of obstacles that hinder my weight loss so i'm focusing on that for now. There is a thing that may hinder my weight loss it's an anti-psyhotic medication, i'm working on getting rid of that medication. But what exactly do you mean by programing the body? do you mean programing the subcounscious mind? i never heard of programing the body xD like can we program the cells of the body?
Well, i missed the boat this time with saturday and moon phase and sign.
I'm also doing a mudra to increase pitta humor and decreasing kapha humor and now i don't feel so hungry and eat less, i think i'm going to lose weight if this keeps up

The kundalini yoga is a yang exercise that should stimulate fire in the body as well. Your working sounds good, and it may possibly be working all the way through the psych meds first with that programming, so stick with it for the long term.
Sun and Mars energies also increase pitta in the body.

Yes, the mudras are good for shifting the whole body, whereas acupoints seem very specific. I have used a Vata-reducing mudra with great success, where it seemed like the acupoints weren't doing as much.

Eating less is a good sign, which likely means any stomach heat is reduced. If you are primarily yang-deficient, this can eventually lead to yin deficiency or vice versa. So it sounds like correcting your yang deficiency with the kapha-decreasing mudra restored your pitta back into balance.

Remember, the mudras aren't permanent like a 40-day working is, so you may have to rebalance yourself with them every so often, maybe every few days, based on your own experiences. Careful not to overdo them and increase your pitta too far. More is not necessarily better, you want a balance, or at least only a slight pitta exaggeration.

Fixing your natal fire placements, such as a weak Sun, will also restore pitta energy to the body. Your working may do something similar such as pulling obstacles to your Sun's power off of you.

-----------------

Programming the body is the same as programming the soul. Your being is one and the same, of course, but you can focus your energies specifically where you want them. For example, you can focus the water element into your soul, or you can put it specifically into the body, like if you are trying to clear inflammation.

The process is the same, but you are just being more specific. That is all.

 

[Head Guardian Sophiles Phylax]

Is it okay /sensible to affirm strengthening the sun in my natal chart and in the same Affirmation say that the sun is removing negative effects of saturn.
I ask this because I have seen this here for Jupiter square where it was affirmed to strengthen good luck and fortune then removal of negative influence was added.

Yes, you can do that, just keep in mind that you are now splitting the energies. It depends on how you are intending this to go. If you just want to do anything for the Sun to be empowered, then it will likely just end up mitigated Saturn anyway (as this seems to be a major hindrance).

Keep in mind that the negatives of Saturn extend to any aspects of your chart, beyond just the Sun itself. Sun energy itself is useful for removing negatives and cleaning because it is like a transformative fire. So empowering your natal Sun and removing the negatives of Saturn are two separate objectives.

Now, if you are planning to do additional working to remove Saturn influences, then splitting the energy between as mentioned above would be fine, like in a case where you still want to boost your Sun. It really depends on what you are looking for here.

As far as a Jupiter Square, generally, Jupiter rules expansion and would not be the best energy for removing negativity directly. If this is done, it may take more energy to gain the same result in the face of large obstacles, compared to using freeing mantras. The same goes for other planets.

The Sun is different because it encompasses all the wavelengths of energy and can burn away dross. Perhaps Mars can also, with its relation to Thurisaz, but I am not sure entirely. Jupiter is much less likely to do this efficiently.

 

[SparkingPowerUP]

" post_id=339623 time=1648599153 user_id=21286]

Sorry for the late reply...
I started programing the energy from my meditations to get rid of obstacles that hinder my weight loss so i'm focusing on that for now. There is a thing that may hinder my weight loss it's an anti-psyhotic medication, i'm working on getting rid of that medication. But what exactly do you mean by programing the body? do you mean programing the subcounscious mind? i never heard of programing the body xD like can we program the cells of the body?
Well, i missed the boat this time with saturday and moon phase and sign.
I'm also doing a mudra to increase pitta humor and decreasing kapha humor and now i don't feel so hungry and eat less, i think i'm going to lose weight if this keeps up

The kundalini yoga is a yang exercise that should stimulate fire in the body as well. Your working sounds good, and it may possibly be working all the way through the psych meds first with that programming, so stick with it for the long term.
Sun and Mars energies also increase pitta in the body.

Yes, the mudras are good for shifting the whole body, whereas acupoints seem very specific. I have used a Vata-reducing mudra with great success, where it seemed like the acupoints weren't doing as much.

Eating less is a good sign, which likely means any stomach heat is reduced. If you are primarily yang-deficient, this can eventually lead to yin deficiency or vice versa. So it sounds like correcting your yang deficiency with the kapha-decreasing mudra restored your pitta back into balance.

Remember, the mudras aren't permanent like a 40-day working is, so you may have to rebalance yourself with them every so often, maybe every few days, based on your own experiences. Careful not to overdo them and increase your pitta too far. More is not necessarily better, you want a balance, or at least only a slight pitta exaggeration.

Fixing your natal fire placements, such as a weak Sun, will also restore pitta energy to the body. Your working may do something similar such as pulling obstacles to your Sun's power off of you.

-----------------

Programming the body is the same as programming the soul. Your being is one and the same, of course, but you can focus your energies specifically where you want them. For example, you can focus the water element into your soul, or you can put it specifically into the body, like if you are trying to clear inflammation.

The process is the same, but you are just being more specific. That is all.

How do i know if i have a weak sun in my natal chart? What makes it weak? the degree in which it is? like if it is closer to 0° then is it stronger?

 

[Head Guardian Sophiles Phylax]

How do i know if i have a weak sun in my natal chart? What makes it weak? the degree in which it is? like if it is closer to 0° then is it stronger?

Yes, the degrees make a difference, but it is mainly the sign of the planet, and whether it is good for that planet or not. Sun energy works best under the Leo or Aries signs or "modes of operation", and worst under Aquarius and Libra.

Then, look at any aspects to the Sun. Jupiter, Mars, and Pluto will strengthen it in various ways, whereas Saturn and Neptune will block or "dissolve" it, respectively.

So if you have a major and hard Neptune aspect to your Sun, this would weaken the Sun and require a working to remove the negative influence. Also, if Saturn itself is in Leo or Aries, this will have a similar effect by blocking those energies within your soul.

How to Read Natal Chart - Overview

Importance of Degrees

Importance of Planetary Signs

Page on Sun with Additional Info

 

[SparkingPowerUP]

" post_id=340267 time=1648763520 user_id=21286]

How do i know if i have a weak sun in my natal chart? What makes it weak? the degree in which it is? like if it is closer to 0° then is it stronger?

Yes, the degrees make a difference, but it is mainly the sign of the planet, and whether it is good for that planet or not. Sun energy works best under the Leo or Aries signs or "modes of operation", and worst under Aquarius and Libra.

Then, look at any aspects to the Sun. Jupiter, Mars, and Pluto will strengthen it in various ways, whereas Saturn and Neptune will block or "dissolve" it, respectively.

So if you have a major and hard Neptune aspect to your Sun, this would weaken the Sun and require a working to remove the negative influence. Also, if Saturn itself is in Leo or Aries, this will have a similar effect by blocking those energies within your soul.

How to Read Natal Chart - Overview

Importance of Degrees

Importance of Planetary Signs

Page on Sun with Additional Info

Well, there is none of anything weak in my birth chart, no aspect with sun-neptune or hard aspect with saturn, just a pozitive aspect no hard or major aspect. Same with the signs. But there is a thing that i saw on a astrology program, it's that i have more earth and water than air and fire...

 

[metis]

" post_id=329655 time=1646072160 user_id=19170]
Thanks a lot for this post. I often struggle with hatha yoga and I'm more into kundalini yoga and Qi Gong. I'll try to be doing hatha yoga more frequently. I have a lot of bioelectricity from my kundalini and honestly I wouldn't want it to get stuck. Even right now I feel like I'm burning up. I really needed this.

Hail Satan!

it's probably a good idea to be a little careful with kundalini practices. Especially if you already feel like you are burning up. Qigong is generally safer.

 

[Head Guardian Sophiles Phylax]

Well, there is none of anything weak in my birth chart, no aspect with sun-neptune or hard aspect with saturn, just a pozitive aspect no hard or major aspect. Same with the signs. But there is a thing that i saw on a astrology program, it's that i have more earth and water than air and fire...

The signs matter. If you have a Leo Moon and Cancer Sun, then these aren't great placements for either. Yet, a program may say "equal water and fire".

That is good that you do not have the worst signs for either Mars or Sun, but they may not be ideal either if they fall under other signs. That does not mean that having a certain placement has no benefits, just that you need to strengthen it with the appropriate energy.

Halfway into this Sun Square, I can already feel a huge boost to both my vitality, confidence, and energy. There is not really a substitute for a spiritual working, and that is coming from someone who would do acupoints all day.

Not that acupressure does not help, nor food, supplements, or other things, but having a strong Sun does so much more. I have noticed that fire-dominant people can do a lot bad for their health, then suddenly bounce back like nothing ever happened.

For example, a friend of mine with a Leo Sun who smokes weed daily, stays up all night, eats only decently, plays video games nonstop...Yet has retained developed musculature and no kidney deficencies.

 

[SparkingPowerUP]

" post_id=342103 time=1649230293 user_id=21286]

Well, there is none of anything weak in my birth chart, no aspect with sun-neptune or hard aspect with saturn, just a pozitive aspect no hard or major aspect. Same with the signs. But there is a thing that i saw on a astrology program, it's that i have more earth and water than air and fire...

The signs matter. If you have a Leo Moon and Cancer Sun, then these aren't great placements for either. Yet, a program may say "equal water and fire".

That is good that you do not have the worst signs for either Mars or Sun, but they may not be ideal either if they fall under other signs. That does not mean that having a certain placement has no benefits, just that you need to strengthen it with the appropriate energy.

Halfway into this Sun Square, I can already feel a huge boost to both my vitality, confidence, and energy. There is not really a substitute for a spiritual working, and that is coming from someone who would do acupoints all day.

Not that acupressure does not help, nor food, supplements, or other things, but having a strong Sun does so much more. I have noticed that fire-dominant people can do a lot bad for their health, then suddenly bounce back like nothing ever happened.

For example, a friend of mine with a Leo Sun who smokes weed daily, stays up all night, eats only decently, plays video games nonstop...Yet has retained developed musculature and no kidney deficencies.

What about that both my parents have vata dosha body type but not me how is that possible? I think psychiatric drugs make people fat even if they have good planetary placements, on internet people know about this and some years back i asked a psychiatrist if i can get some meds that dosen't make people fat she said there is none.

As i know the planetary squares can only be done if the respective person has all the chakras completly open? Is that correct? I would like to do the sun square but i'm not sure if i can do it now or as soon as i can... in the beginning i did the opening the soul meditations except for the 6th chakra because i was confused, then last year i strated doing the new opening the soul meditations i got till the solar chakra, i did the solar chakra opening but my mind was overstimulated and i had to stop them but i think my mind is still overstimulated, many times my mind goes in all "places" even with 15 min void meditation x2 a day. So can i do the square if i didn't do all the new chakra opening meditations? or should i wait till i'm more stable and continue with the opening meditations and finish them then i can go ahead and do the square?

Now i want to say that well i didn't got anymore fatter that last year, so i think i just worried, i checked the list where i noted my weight and date and it's stable, it's always between 86-87 kg mostly 86 kg. But yeah i still need to lose weight to be in a healthy weight range. And i also don't do much "movement" or work at home i'm mostly concentrated on meditation but i do a little walk outside everyday and 2x exercises but that's just around 10 min of exercises a day in total and another 10 min for the T5R if that's considered exercises...

 

[Stormblood]

" post_id=342103 time=1649230293 user_id=21286]
[...]

Not that acupressure does not help, nor food, supplements, or other things, but having a strong Sun does so much more. I have noticed that fire-dominant people can do a lot bad for their health, then suddenly bounce back like nothing ever happened.

I can confirm this from personal experience.

 

[Head Guardian Sophiles Phylax]

What about that both my parents have vata dosha body type but not me how is that possible? I think psychiatric drugs make people fat even if they have good planetary placements, on internet people know about this and some years back i asked a psychiatrist if i can get some meds that dosen't make people fat she said there is none.

As i know the planetary squares can only be done if the respective person has all the chakras completly open? Is that correct? I would like to do the sun square but i'm not sure if i can do it now or as soon as i can... in the beginning i did the opening the soul meditations except for the 6th chakra because i was confused, then last year i strated doing the new opening the soul meditations i got till the solar chakra, i did the solar chakra opening but my mind was overstimulated and i had to stop them but i think my mind is still overstimulated, many times my mind goes in all "places" even with 15 min void meditation x2 a day. So can i do the square if i didn't do all the new chakra opening meditations? or should i wait till i'm more stable and continue with the opening meditations and finish them then i can go ahead and do the square?

Now i want to say that well i didn't got anymore fatter that last year, so i think i just worried, i checked the list where i noted my weight and date and it's stable, it's always between 86-87 kg mostly 86 kg. But yeah i still need to lose weight to be in a healthy weight range. And i also don't do much "movement" or work at home i'm mostly concentrated on meditation but i do a little walk outside everyday and 2x exercises but that's just around 10 min of exercises a day in total and another 10 min for the T5R if that's considered exercises...

If you are empowering your chakras on a daily basis, they should be open, despite whether you finished your chakra openings or not. Do you feel them, or feel power moving through them?

If your mind is overstimulated, then working on your base chakra will help a lot. Although the solar felt like it overstimulated you, it still helps balance the upper chakras by providing willpower and vitality to you.

If a square would help your vitality, then it would be worth doing. This would only help your mind be more stable, especially since you are using it in a healthy manner, not one that would hurt your mind. It would also help your weight and energy levels.

You can use Isa, Berkano, or Nauthiz to help calm your mind. This will help a lot, in addition to the void meditation. Also, don't think that the void isn't helping, it is just that you have underlying conditions which can make it harder to calm the mind. This is the same for anyone with yang placements on their mercury or other areas of the soul.

-------------------

It may be a little confusing what you should focus on, although each of these things is a worthy goal: mind control, lower chakra/planet work/vitality work, or working on removing your need for the drugs.

If you are still feeling tired (which would make it harder to do other advancement work), then you may need to focus on your yang energy and vitality first. You could do this simultaneously to other workings, I think. Remember the mudra for reducing kapha in the body, which should help a lot, as well as St36 or St40 which will reduce dampness and phlegm.

The Tibetan 5 Rites do count as exercise, but you may need more. If you already walk around for 10 minutes, then perhaps you could jog as well. I forgot what you said about the other yoga. Was the hatha yoga too hard for you to do? What about kundalini yoga?

Don't forget that exercise helps keep you grounded, which will help any psychic disorders and expedite any healing.
-------------------

And yeah, the drugs will make you fat, since I bet they have a strong yin influence on the body. As far as your parents, this is still possible, especially if your astrology differs from theirs. I am completely different from my own parents, physically, although I share some other placements with them.

 

[ManofZeus]

" post_id=346470 time=1650419225 user_id=21286]

What about that both my parents have vata dosha body type but not me how is that possible? I think psychiatric drugs make people fat even if they have good planetary placements, on internet people know about this and some years back i asked a psychiatrist if i can get some meds that dosen't make people fat she said there is none.

As i know the planetary squares can only be done if the respective person has all the chakras completly open? Is that correct? I would like to do the sun square but i'm not sure if i can do it now or as soon as i can... in the beginning i did the opening the soul meditations except for the 6th chakra because i was confused, then last year i strated doing the new opening the soul meditations i got till the solar chakra, i did the solar chakra opening but my mind was overstimulated and i had to stop them but i think my mind is still overstimulated, many times my mind goes in all "places" even with 15 min void meditation x2 a day. So can i do the square if i didn't do all the new chakra opening meditations? or should i wait till i'm more stable and continue with the opening meditations and finish them then i can go ahead and do the square?

Now i want to say that well i didn't got anymore fatter that last year, so i think i just worried, i checked the list where i noted my weight and date and it's stable, it's always between 86-87 kg mostly 86 kg. But yeah i still need to lose weight to be in a healthy weight range. And i also don't do much "movement" or work at home i'm mostly concentrated on meditation but i do a little walk outside everyday and 2x exercises but that's just around 10 min of exercises a day in total and another 10 min for the T5R if that's considered exercises...

If you are empowering your chakras on a daily basis, they should be open, despite whether you finished your chakra openings or not. Do you feel them, or feel power moving through them?

If your mind is overstimulated, then working on your base chakra will help a lot. Although the solar felt like it overstimulated you, it still helps balance the upper chakras by providing willpower and vitality to you.

If a square would help your vitality, then it would be worth doing. This would only help your mind be more stable, especially since you are using it in a healthy manner, not one that would hurt your mind. It would also help your weight and energy levels.

You can use Isa, Berkano, or Nauthiz to help calm your mind. This will help a lot, in addition to the void meditation. Also, don't think that the void isn't helping, it is just that you have underlying conditions which can make it harder to calm the mind. This is the same for anyone with yang placements on their mercury or other areas of the soul.

-------------------

It may be a little confusing what you should focus on, although each of these things is a worthy goal: mind control, lower chakra/planet work/vitality work, or working on removing your need for the drugs.

If you are still feeling tired (which would make it harder to do other advancement work), then you may need to focus on your yang energy and vitality first. You could do this simultaneously to other workings, I think. Remember the mudra for reducing kapha in the body, which should help a lot, as well as St36 or St40 which will reduce dampness and phlegm.

The Tibetan 5 Rites do count as exercise, but you may need more. If you already walk around for 10 minutes, then perhaps you could jog as well. I forgot what you said about the other yoga. Was the hatha yoga too hard for you to do? What about kundalini yoga?

Don't forget that exercise helps keep you grounded, which will help any psychic disorders and expedite any healing.
-------------------

And yeah, the drugs will make you fat, since I bet they have a strong yin influence on the body. As far as your parents, this is still possible, especially if your astrology differs from theirs. I am completely different from my own parents, physically, although I share some other placements with them.

Please how does this mudra look like?

 

[Head Guardian Sophiles Phylax]

Please how does this mudra look like?

You can see it, and read more, here: https://www.omhomeopathy.com/post/2017/05/08/mudra-for-balancing-kapha

 

[ManofZeus]

" post_id=346618 time=1650459787 user_id=21286]

Please how does this mudra look like?

You can see it, and read more, here: https://www.omhomeopathy.com/post/2017/05/08/mudra-for-balancing-kapha

Thank you so much

 

[ManofZeus]

" post_id=346618 time=1650459787 user_id=21286]

Please how does this mudra look like?

You can see it, and read more, here: https://www.omhomeopathy.com/post/2017/05/08/mudra-for-balancing-kapha

Thank you so much

HI JG Blitz, the Jupiter square has gotten me a job on the sea, I restarted my sun Square to focus on removing negative effects of saturn from natal chart. Well in my new environment where I had to travel from one state to another, I have had enemies and challenges I am handling but I write to you to for assistance.
In a post, you talked about blessing and cursing in sanskrit, can you teach me, I need them.

 

[SparkingPowerUP]

" post_id=346470 time=1650419225 user_id=21286]

What about that both my parents have vata dosha body type but not me how is that possible? I think psychiatric drugs make people fat even if they have good planetary placements, on internet people know about this and some years back i asked a psychiatrist if i can get some meds that dosen't make people fat she said there is none.

As i know the planetary squares can only be done if the respective person has all the chakras completly open? Is that correct? I would like to do the sun square but i'm not sure if i can do it now or as soon as i can... in the beginning i did the opening the soul meditations except for the 6th chakra because i was confused, then last year i strated doing the new opening the soul meditations i got till the solar chakra, i did the solar chakra opening but my mind was overstimulated and i had to stop them but i think my mind is still overstimulated, many times my mind goes in all "places" even with 15 min void meditation x2 a day. So can i do the square if i didn't do all the new chakra opening meditations? or should i wait till i'm more stable and continue with the opening meditations and finish them then i can go ahead and do the square?

Now i want to say that well i didn't got anymore fatter that last year, so i think i just worried, i checked the list where i noted my weight and date and it's stable, it's always between 86-87 kg mostly 86 kg. But yeah i still need to lose weight to be in a healthy weight range. And i also don't do much "movement" or work at home i'm mostly concentrated on meditation but i do a little walk outside everyday and 2x exercises but that's just around 10 min of exercises a day in total and another 10 min for the T5R if that's considered exercises...

If you are empowering your chakras on a daily basis, they should be open, despite whether you finished your chakra openings or not. Do you feel them, or feel power moving through them?

If your mind is overstimulated, then working on your base chakra will help a lot. Although the solar felt like it overstimulated you, it still helps balance the upper chakras by providing willpower and vitality to you.

If a square would help your vitality, then it would be worth doing. This would only help your mind be more stable, especially since you are using it in a healthy manner, not one that would hurt your mind. It would also help your weight and energy levels.

You can use Isa, Berkano, or Nauthiz to help calm your mind. This will help a lot, in addition to the void meditation. Also, don't think that the void isn't helping, it is just that you have underlying conditions which can make it harder to calm the mind. This is the same for anyone with yang placements on their mercury or other areas of the soul.

-------------------

It may be a little confusing what you should focus on, although each of these things is a worthy goal: mind control, lower chakra/planet work/vitality work, or working on removing your need for the drugs.

If you are still feeling tired (which would make it harder to do other advancement work), then you may need to focus on your yang energy and vitality first. You could do this simultaneously to other workings, I think. Remember the mudra for reducing kapha in the body, which should help a lot, as well as St36 or St40 which will reduce dampness and phlegm.

The Tibetan 5 Rites do count as exercise, but you may need more. If you already walk around for 10 minutes, then perhaps you could jog as well. I forgot what you said about the other yoga. Was the hatha yoga too hard for you to do? What about kundalini yoga?

Don't forget that exercise helps keep you grounded, which will help any psychic disorders and expedite any healing.
-------------------

And yeah, the drugs will make you fat, since I bet they have a strong yin influence on the body. As far as your parents, this is still possible, especially if your astrology differs from theirs. I am completely different from my own parents, physically, although I share some other placements with them.

I'm not doing chakra empowerment or the chakra empowerment meditations because it's said on he JOS site that the chakras must be completely open before doing the chakra empowerment meditations. I did some chakra empowerment by inhaling energy into my chakras for some time but i thought that if they are closed they may not get empowerd if i didn't opened them so i stopped it... so can i do the chakra empowerment meditations even if they are closed? And i'm not feeling them nor energy flowing through them just energy buzz in my body.

Well, my sun is in a good sign but the sign is intercepted which means it's weaker and the degree of the sun is not that bad...

I'm programing the energy from the morning meditations to be grounded and to have total control over the mind and perfect concentration
and i program the energy from hata yoga to remove all obstacles that hinder me to have complete mental and brain health so i think that this will also remove the meds from my life because it is known that psyhiatric medication destroys the brain over time and this is an obstacle when it comes to healing.

I'm not tired anymore on daily basis i sleep 8 hours but i rest 2-3 hour after waking up because i'm sleepy and if i don't rest then i will feel sleepy in the afthernoon. Last year i did some subcounscious programing to be always energetic now i'm always energetic but that's just if i rest enough after i wake up.

I'm not doing the kapha reducing mudra everyday anymore but I'm doing it every next day.

I'm doing hatha yoga for years now but not kundalini yoga, till now, as you said kundalini yoga is good for yang energy so i'm doing it and also because of the good benefits that it does as Lidia said in the post. The hata yoga got a little hard when i gained weight but now it's ok. I asked here that if i can do the kundalini yoga if i'm overweight and Lidia said yes, and i did it (not all of the exercises at once because i'm still lerning them gradually, i only have the last 2 that i have to memorize)

I started doing a general healing working for 40 days as HP HC said to do it once a year... i did it last year too, i did something like 2x 80 days, and now after i finish it i will decide what comes next