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Yoga poll: What type of yoga do you prefer

AvatarHigh Priestess Lydia Coventina1 min to read

What type of Yoga do you prefer?

  • Hatha55 votes38.7%
  • Kundalini46 votes32.4%
  • Vinyasa8 votes5.6%
  • Yin6 votes4.2%
  • Restorative6 votes4.2%
  • Ashtanga3 votes2.1%
  • Bikram/Hot/Power3 votes2.1%
  • Somatic2 votes1.4%
  • 5 Tibetan Rites13 votes9.2%
Total voters: 73

This poll is to help me gain a better understanding of our community, and determine what posts to prioritize.

You can select 2 answers. All votes are anonymous.

This poll is for both genders.

I have noticed a few members confusing Yin yoga with Restorative. Restorative yoga is the type that is good to do before bed, anti-anxiety, helps with relaxation, increases Yin energy, no discomfort.

Yin yoga works on the connective tissue (fascia), ligaments, joints. Long holds with mild to moderate discomfort.

Iyengar yoga falls under the category of Hatha.

Sun Salutations are Vinyasa.

96125

Liturgical Terms of Zevism (everyone please read and familiarize yourself with these)

#4

I have a question, which other yogas methods also relates to such deeper stretches for spine like Hatha yoga?

Yin, long holds. The other types have hatha within them, but additional features. Vinyasa flows often go through multiple variations of stretches that lead to a deeper stretch.

Where is t-?..

It links breath with movement, so it classifies as Vinyasa, but I will add it so you can select it :) The 5 Tibetan Rites were actually my introduction to yoga, the first I ever did years ago.

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Liturgical Terms of Zevism (everyone please read and familiarize yourself with these)

#6

I love and good power class in Kundalini breathing 🔥💪🥰

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💙🖤 Walking the sacred path🖤💙
Spreading the Truth of Zeus🔥Getting rid of the lies 🔥

#7

I prefer Hatha yoga and Kundalini kriyas from pinklotus website. I am trying to perfect sex energy transformation, aijna stimulation and Nadi balance. Would love input on this.

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#8

Where is partner yoga option? 🤨

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#9

Restorative is my favourite 😊

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#10

My favorite used to be Kundalini Yoga, but now, due to the needs of my Soul and Dosha, it is Hatha Yoga.

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HAIL THOTH

HAIL OSIRIS

HAIL ZEFS

#11

Hatha is easily my preferred yoga. this is both due to physical (respiratory) issues, and also the grounding effects of it has (Which is something I can struggle with a lot at times).

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