is it possible to clean aura from first person's view?

[Lucifigus]

I clean my aura from third person's view. Is it possible to clean it from first person's view? If yes, how to do it?

 

[Astrid]

I recommend starting from a sense of feeling (as much as possible) if visualisation is difficult for you. As you advance you should be able to feel and sense the aura around your body and within your soul, from your personal vantage point (first person perspective). Working your way through the Awareness mediations will help you immensely with developing this and being "more in your body" and soul.

When starting out, it can be helpful to do Aura Cleaning using the Sun's energy (outside, in the sunshine) for a few minutes a day (3 to 5 minutes) the sunshine touching your person feels very glow-y and light and will help you develop a feel for your aura being directly on your person.

 

[Lucius Invictus]

I think this is personal. I visualize outside of myself (third person), but I have noticed that it can be helpful to try first person, too. For example, I notice that first person allows me to feel energy more, but third person provides greater detail from outside in. Therefore, combining these two perspectives may be ideal.

 

[Tethys333]

It depends a lot on you and your ability to visualize. Personally, I can feel the energy much better with the first person, but as has already been said, it depends a lot on your approach.

The important thing is to visualize yourself, to focus on yourself so that the energy is directed only at you and reaches you completely. Experiment and try to understand what works best for you.

For the first person, I think you need much more awareness of the energy around you. If in the third person you see yourself surrounded by energy, in the first person you would not be able to see the upper part of your body, but if you make your mind aware of the presence of energy, it may not be difficult for you.

 

[Lucifigus]

I think this is personal. I visualize outside of myself (third person), but I have noticed that it can be helpful to try first person, too. For example, I notice that first person allows me to feel energy more, but third person provides greater detail from outside in. Therefore, combining these two perspectives may be ideal.

But how to visualize first person? Should i close my eyes, and visualize white energy on both my sides and at the same time in front of me and back and up and down?

 

[Lucius Invictus]

But how to visualize first person? Should i close my eyes, and visualize white energy on both my sides and at the same time in front of me and back and up and down?

First person, to me, is what your eyes perceive. To visualize in first person, say, an AOP, I only see that I am in a sphere of white gold light, but I know and feel that I am completely surrounded with this positive & protective light.

However, this is exactly why I prefer an overall perspective, so I can see and feel. This may sound strange, but you can have these two perspectives simultaneously.

Do whatever you think is best for you. My way may not be optimal for you, for example.

 

[Astrid]

This method may also help you: https://ancient-forums.com/threads/expanding-consciousness-physical-meditation.63863/
Trying to grasp a better full-body awareness takes practice but it has countless benefits, the step-by-step process to achieving it are also described here: https://templeofzeus.org/Awareness_Meditations.php

 

[Lucifigus]

First person, to me, is what your eyes perceive. To visualize in first person, say, an AOP, I only see that I am in a sphere of white gold light, but I know and feel that I am completely surrounded with this positive & protective light.

However, this is exactly why I prefer an overall perspective, so I can see and feel. This may sound strange, but you can have these two perspectives simultaneously.

Do whatever you think is best for you. My way may not be optimal for you, for example.

Thanks this helped a lot! I always had problems cleaning aura in 3rd person, now I will do in 1st person, it is much easier