666meditation, how to vibrate correctly ?

[ΑΝΑΣΤΑΣΙΣ]

The VUUUU, is it VVVVVVVVVVUUUUUUU
Or just VUUUUUUUUUUUUU

Same for VAAAAH AND VOOH

Also the ‘h’ is not pronounced right?

And should i vibrate each during all the exhale, or just as little as i want or i choose out of preference

same for inhaling during the 666 meditation, i usually do a deep long inhale so that i have enough air to vibrate during all exhale, is that good?

The way i vibrate them into the chakra is i focus my mind on the chakra and vibrate like if talking to the chakra like if sending this to the chakra, is this the right way?

 

[laurentum]

Hello, "VVVUU" is valid, feel the tingle you get from the "V", it's powerful. Same applies to the rest.

Yes, the H is not pronounced.

Vibrate for as long as you feel comfortable and helps you get the best feeling/buzz, longer is not always good.

I would personally do one breath per VU for instance, 6 VUs = 6 Breaths since it's a short mantra you have to draw power from it a bit at least.

The way you direct the energy to the chakras/invoke inside them is wonderful, you can even imagine that the chakra itself is doing the vibration and it's releasing power.

 

[ΑΝΑΣΤΑΣΙΣ]

Hello, "VVVUU" is valid, feel the tingle you get from the "V", it's powerful. Same applies to the rest.

Yes, the H is not pronounced.

Vibrate for as long as you feel comfortable and helps you get the best feeling/buzz, longer is not always good.

I would personally do one breath per VU for instance, 6 VUs = 6 Breaths since it's a short mantra you have to draw power from it a bit at least.

The way you direct the energy to the chakras/invoke inside them is wonderful, you can even imagine that the chakra itself is doing the vibration and it's releasing power.

Thank you! Very helpful answer!