Two good questions

[skinny91mp]

I have two questions.

My first one is what should I do if my nasal cavities are damaged due to drug use? I want to do breathing exercises but my nasal cavities don't always work with equal strength which is probably throwing off my energy now?

My second question is how can I use my kundalini energy without raising it or stimulating it's rising?

Can I use kundalini energy to empower my chakras and aura?

 

[babyb00m]

You can do alternate nostril breathing (sun/moon breath) exercises to balance your energies.

Breathing Exercises
http://www.angelfire.com/empire/serpent ... thing.html  

 

[frizzard56]

Can the sun/moon breath balance out energies if say I meditated longer than expected one day, and not as long the other day? Because I honestly lose track of time when meditating lol.

 

[Light Yagami]

lol it doesn't matter how "long" you meditate but rather, what meditations you do. Keep a black journal for this (a notebook or something).I keep track of my meditations on a notebook. I write everyday everything that I do. For example27/11/14: x15 Algs x6 Berkano, Raum Meditation, x40Gaum, x22Thaum etc etc.In that way, you will know what you do. And of course, also write whatever profound experiences you have.


Στις 8:38 μ.μ. Τρίτη, 11 Νοεμβρίου 2014, ο/η "frizzard56@... [JoyofSatan666]" <[email protected] έγραψε:


  Can the sun/moon breath balance out energies if say I meditated longer than expected one day, and not as long the other day? Because I honestly lose track of time when meditating lol.