R Rebel666 New member Joined Aug 17, 2024 Messages 11 Aug 22, 2024 #1 I need help and advice for my daily yoga program. I am a beginner. For instance all of the asanas.
Imhotep Member Joined Jun 25, 2024 Messages 260 Aug 22, 2024 #2 Would these asanas be something for you? https://rajyogarishikesh.com/top-10-yoga-poses-for-beginners.html Hail Satan! Hail Lucifer! Hail Wotan!
Would these asanas be something for you? https://rajyogarishikesh.com/top-10-yoga-poses-for-beginners.html Hail Satan! Hail Lucifer! Hail Wotan!
R Rebel666 New member Joined Aug 17, 2024 Messages 11 Aug 23, 2024 #3 Imhotep said: Would these asanas be something for you? https://rajyogarishikesh.com/top-10-yoga-poses-for-beginners.html View attachment 3722 Hail Satan! Hail Lucifer! Hail Wotan! Click to expand... Yes thank you !!! Hail Satan ! Hail Lucifer !
Imhotep said: Would these asanas be something for you? https://rajyogarishikesh.com/top-10-yoga-poses-for-beginners.html View attachment 3722 Hail Satan! Hail Lucifer! Hail Wotan! Click to expand... Yes thank you !!! Hail Satan ! Hail Lucifer !
Henu the Great Well-known member Joined Apr 14, 2020 Messages 9,117 Aug 24, 2024 #4 Taking yoga classes where an experienced instructor can give good advice on posture is a good starting point, and YouTube hosts myriad of professional content that is viable for self studying along with your practice.
Taking yoga classes where an experienced instructor can give good advice on posture is a good starting point, and YouTube hosts myriad of professional content that is viable for self studying along with your practice.
ramses13th Active member Joined May 25, 2022 Messages 505 Location Romania Aug 24, 2024 #5 You can practice Surya Namaskar C with Savasana at the end, 4 Sets.