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[url=mailto:[email protected]][email protected][/url], "hoodedcobra666" <hoodedcobra666@... wrote:
Lucius you have to completely let go of pressuring on the inhale, it must happen without any force, just let yourself completely loose. Trying to take a bigger inhale streches your throat. Also make sure your head is straight while you do it, not bend forward, not even a bit, as the force of inhaling might hurt. Try this and repost letting us know how it went.
HAIL SATAN!!!
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[url=mailto:[email protected]][email protected][/url], "Lucius Oria" <lucius.oria@ wrote:
I've been performing a large number of repetitions of kapalabhati everyday and I have been feeling a lump/pressure in my throat area that lasts the whole day but I don't know what/why that is. Any advice/knowledge would be much appreciated.
Lucius Oria
HAIL SATAN