Spiritual Training

[Crazy8]

On the days 1-7 trances do i have to do it till i no longer feel my body, or until I know i got better focuse?

 

[BrightSpace666]

On the days 1-7 trances do i have to do it till i no longer feel my body, or until I know i got better focuse?

The trance is experienced gradually. It is recommended to progress through the levels gradually. One of the purposes of the trance state is to facilitate concentration, so when you start the trance level and feel relaxed enough, you should start meditating. However, there are some works that require a deep trance state, but then you have to move slowly through the levels.