So frustrating

[littletigerclaw]

Ok so I'm pretty shit wit meditations and stuff anyway but now we having a heat wave where I live and it's unbearable to live let alone concentrate. I no u should at least try and meditate an hour a day minimum but 4 the last three days iv tried and havnt been able to focus 4 shit no matter how long or how hard o try. I dont wanna not meditate at all cos then il neva get anywhere-even tho u feel as tho il neva get anywhere anyway but this is too much.. Any suggestions on wat I should do? Il try and comprehend them.. Thx.

 

[Brian Gibbons]

I do about 30 minutes a day,but there is no set time you have to meditate.If you do it less minutes,and are more consistent at it,than you are going to have more success I feel.Consistency is the most important part.
Hail SatanBrian

From: littletigerclaw <capnslappn@...
To:
Sent: Wednesday, October 26, 2011 9:46 AM
Subject: So frustrating

  Ok so I'm pretty shit wit meditations and stuff anyway but now we having a heat wave where I live and it's unbearable to live let alone concentrate. I no u should at least try and meditate an hour a day minimum but 4 the last three days iv tried and havnt been able to focus 4 shit no matter how long or how hard o try. I dont wanna not meditate at all cos then il neva get anywhere-even tho u feel as tho il neva get anywhere anyway but this is too much.. Any suggestions on wat I should do? Il try and comprehend them.. Thx.

 

[Celina]

First of all, stop using the weather as an excuse.

Second of all, I understand what you're going through. I'm also having trouble as of late with focus and concentration. I say: Go back to basics: Void Meditation, so....

Third of all, do void meditation for as long as necessary. If any thought comes in keep pushing them away...and push....and push. This is training and no training happens over night.

HAIL SATAN!

--- In , "littletigerclaw" <capnslappn@... wrote:

Ok so I'm pretty shit wit meditations and stuff anyway but now we having a heat wave where I live and it's unbearable to live let alone concentrate. I no u should at least try and meditate an hour a day minimum but 4 the last three days iv tried and havnt been able to focus 4 shit no matter how long or how hard o try. I dont wanna not meditate at all cos then il neva get anywhere-even tho u feel as tho il neva get anywhere anyway but this is too much.. Any suggestions on wat I should do? Il try and comprehend them.. Thx.

 

[Celina]

Fourth of all, STOP all this self-condemning talk. Just cut it out. Try to have patience with yourself. I know what I'm talking about as I have been one of those people that want things done last week. That doesn't fly with power meditations so just cut out the bad self-talk, buckle down, have a little patience and it will all come together for you.

--- In , "littletigerclaw" <capnslappn@... wrote:

Ok so I'm pretty shit wit meditations and stuff anyway but now we having a heat wave where I live and it's unbearable to live let alone concentrate. I no u should at least try and meditate an hour a day minimum but 4 the last three days iv tried and havnt been able to focus 4 shit no matter how long or how hard o try. I dont wanna not meditate at all cos then il neva get anywhere-even tho u feel as tho il neva get anywhere anyway but this is too much.. Any suggestions on wat I should do? Il try and comprehend them.. Thx.

 

[littletigerclaw]

K, u right. I'm sorry 4 my post. I'll only post really important things from now on.

--- In , "Celina" <lovingbelial@... wrote:

Fourth of all, STOP all this self-condemning talk. Just cut it out. Try to have patience with yourself. I know what I'm talking about as I have been one of those people that want things done last week. That doesn't fly with power meditations so just cut out the bad self-talk, buckle down, have a little patience and it will all come together for you.

--- In , "littletigerclaw" <capnslappn@ wrote:

Ok so I'm pretty shit wit meditations and stuff anyway but now we having a heat wave where I live and it's unbearable to live let alone concentrate. I no u should at least try and meditate an hour a day minimum but 4 the last three days iv tried and havnt been able to focus 4 shit no matter how long or how hard o try. I dont wanna not meditate at all cos then il neva get anywhere-even tho u feel as tho il neva get anywhere anyway but this is too much.. Any suggestions on wat I should do? Il try and comprehend them.. Thx.

 

[Brian Gibbons]

Very wise advice Celina.Hail SatanBrian

From: Celina <lovingbelial@...
To:
Sent: Wednesday, October 26, 2011 11:15 AM
Subject: Re: So frustrating

  Fourth of all, STOP all this self-condemning talk. Just cut it out. Try to have patience with yourself. I know what I'm talking about as I have been one of those people that want things done last week. That doesn't fly with power meditations so just cut out the bad self-talk, buckle down, have a little patience and it will all come together for you.

--- In , "littletigerclaw" <capnslappn@... wrote:

Ok so I'm pretty shit wit meditations and stuff anyway but now we having a heat wave where I live and it's unbearable to live let alone concentrate. I no u should at least try and meditate an hour a day minimum but 4 the last three days iv tried and havnt been able to focus 4 shit no matter how long or how hard o try. I dont wanna not meditate at all cos then il neva get anywhere-even tho u feel as tho il neva get anywhere anyway but this is too much.. Any suggestions on wat I should do? Il try and comprehend them.. Thx.

 

[Celina]

Thanks Brian and "littletiger" there's nothing to be sorry about. You're just new. Remember that and take your time. I really believe frustration is of the enemy because frustration will lead one to stop meditation and that's what they want. Fuck the enemy and keep doing the meditations. Remember we are all individuals and go at different paces. Just take your time.

Also, read these:




HAIL SATAN!

--- In , Brian Gibbons <briangibbons20@... wrote:

Very wise advice Celina.
Hail Satan
Brian




________________________________
From: Celina <lovingbelial@...
To:
Sent: Wednesday, October 26, 2011 11:15 AM
Subject: Re: So frustrating


 
Fourth of all, STOP all this self-condemning talk. Just cut it out. Try to have patience with yourself. I know what I'm talking about as I have been one of those people that want things done last week. That doesn't fly with power meditations so just cut out the bad self-talk, buckle down, have a little patience and it will all come together for you.

--- In , "littletigerclaw" <capnslappn@ wrote:

Ok so I'm pretty shit wit meditations and stuff anyway but now we having a heat wave where I live and it's unbearable to live let alone concentrate. I no u should at least try and meditate an hour a day minimum but 4 the last three days iv tried and havnt been able to focus 4 shit no matter how long or how hard o try. I dont wanna not meditate at all cos then il neva get anywhere-even tho u feel as tho il neva get anywhere anyway but this is too much.. Any suggestions on wat I should do? Il try and comprehend them.. Thx.