Resuming Power Meditation

[missionspecialist424]

I am having difficulty in reestablishing depth of focus as I resume power meditation after a moderately lengthy lapse (3 Months). Are there any techniques that I should employ as I get back to daily meditation? 

 

[Black NS]

Just do it. You can tell yourself that you're meditating every day.

On Tuesday, August 9, 2016, gdhitchens@... [BlacksforSatan] <[url=mailto:[email protected]][email protected][/url] wrote:

  I am having difficulty in reestablishing depth of focus as I resume power meditation after a moderately lengthy lapse (3 Months). Are there any techniques that I should employ as I get back to daily meditation?