Lately, I've been doing void meditation for about half an hour per day and about half way through my arms and legs feel irritated, like I need to move. I'm not sure if I'd call it stiff, but it's really distracting. I can somewhat get past it but it's uncomfortable and I just feel like I want to be done. Will this go away with time? Is there anything I can do to kind of get rid of it? Also, is it bad to crack my neck and back? If I do, my back hurts when I lie down. If I don't, it just feels stiff and uncomfortable.
Hail Satan!
Hail Satan!