Question #2711: difference between mindfullness and pranayama

[Ask Satya Operator]

which is the most beneficial one ..which increases your biolelectricty?

 

[Hs666]

Things are intrensically connected at the macro level.

 

[MiniMe3388]

If you want to increase your bioelectricity then do breathing exercises, aura cleaning, aura of protection, void meditation, hatha and kundalini yoga.