Question #1955: Depression and stress

[Ask Satya Operator]

Hi JOS,
I am currently under a lot of stress because of work and falling into depression because of the emptiness within my life. I would like some advice onto how to overcome this. Is there a chant, technique, specific meditation one could recommend. I would appreciate if someone could provide links to these.

 

[MiniMe3388]

For calming, you can meditate on Satan's sigil and do void meditation. Also remember to cleanse yourself

All meditations are available here:
https://templeofzeus.org/

 

[Syt]

Hello,
In my understanding, depression is a psychological process that can permanently be overcome through having the right thinking and mental processes.
Applying energies is a way to temporarily feel happy but won't fix the root the issue. Which is the mind attacking itself.

Here is what helped me to break through an intense depression, deeply changed my mindset, and feel really blissful about life:

A Powerful Message For Those Going Through Depression | Sadhguru
https://www.youtube.com/watch?v=bn4t_s-kg4o&ab_channel=SadhguruDailyClips

Sadhguru | Do This 1 Thing When You Feel Emptiness
https://www.youtube.com/watch?v=6vpS4-lgP3g&ab_channel=SadhguruFollowers


I highly recommend to everyone to watch all his vids which you feel are pertinent to you.

Praise be to Satan.

HS.

 

[Head Guardian Blitzkreig]

Hi JOS,
I am currently under a lot of stress because of work and falling into depression because of the emptiness within my life. I would like some advice onto how to overcome this. Is there a chant, technique, specific meditation one could recommend. I would appreciate if someone could provide links to these.

Sowilo and fire energies restore motivation and happiness
Nauthiz and earth energies give discipline and realism, blocking negativity

Wunjo is used for happiness and bliss in a general sense, across many aspects of the soul.

Let us know if you need more help. You might need to be a bit more specific with your problem.