I have found it very difficult for me now that I am well out of my teen years to produce (for lack of a better phrase) productive anger. Years ago I could take rage and use it to my advantage and use it quite well in my workings. Now I am not sure if it was just teenage hormones or something else. Honestly I am extremely happy and excited about the progress I've made over the years. I protect myself heavily when I wake up, while driving, while waiting on something and before bed. Over the past couple of years I have felt the need to attack a few times because normally I would avoid any situation where I feel I would be in danger. But I feel like to progress more I definitely need to practice more with safely taking anger and using it. Being a cancer I tend to avoid conflict and sadly that is why I am not on here very often because of some of the fighting that I see going on sometimes distracts me. I desperately want to strengthen that part of me. Any tips I would gladly appreciate!