On Fire

[magus_igni1]

Greetings  It has been 8 days since i started the Maha Bandh . For the past 3 days whenever i do the Maha Bandhs it is as if my bottom is on fire .Like i am siting on fire. Am re posting the link
http://anmolmehta.com/blog/2009/11/24/t ... ex-energy/

 While going through his site i came across this Crow pose

http://anmolmehta.com/blog/2008/01/15/r ... crow-pose/
Also i came across the same pose in pink lotus but with a variation.
http://www.pinklotus.org/-%20KY%20Postu ... 20Pose.htm
Also links to other yoga poses on same site
http://www.pinklotus.org/-%20Kundalini% ... stures.htm


I am doing the one byAnmol mehta .

 
ULF FRATER
WOLF(ULF)MAN............