On Eating: Sustenance comes first

[Aquarius]

I would also like to debunk a common misconception, that of which healthy food must be boring, plain, untasty food, this is far from the truth because infact healthy food when done right is extremely delicious.

Also, green doesn't equate to healthy, people literally think that to eat healthy they must just consume salads, gosh how I hate salads, they're just leaves and oil, I'm not a bunny and as thus I refuse to eat salads.

A grass fed steak, with some decent salt and tallow or oil, some baked potatoes on the side, some quality parmisan grated over the steak. That's something healthy! And delicious!

 

[Head Guardian Blitzkreig]

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Thanks for the input, both of you.

I think the center of the problem is just the convenience factor of eating poorly. So, we need to come up with ways which are both easy to make, as well as healthy enough.

It is definitely possible to go the opposite way and micromanage your diet to the point where you are wasting your time. In reality, our diet just needs to be "good enough" to support our Satanic activities, which itself can drastically increase our health and vitality.

 

[Lunar Dance 666]

I would also like to debunk a common misconception, that of which healthy food must be boring, plain, untasty food, this is far from the truth because infact healthy food when done right is extremely delicious.

Also, green doesn't equate to healthy, people literally think that to eat healthy they must just consume salads, gosh how I hate salads, they're just leaves and oil, I'm not a bunny and as thus I refuse to eat salads.

A grass fed steak, with some decent salt and tallow or oil, some baked potatoes on the side, some quality parmisan grated over the steak. That's something healthy! And delicious!

The reason you eat vegetables is for the fiber. Too much proteïn because of animal products and your stools become awefully smelly because of the rot.

Having meals that are heavier on the meat side are fine but you need to balance it out. Don't eat that all the time.

Also eating salad (cold salad!) in the midst of winter is a bad idea. too cold for the body.

Ive decided to buy ginger and some bitter veggies for cooking next time I go shopping.
Although the "bitter" veggies have been crossbred to become sweeter now . And I don't like the classic recipes with them so Ill go experimenting some.

 

[Aquarius]

" post_id=406127 time=1671017848 user_id=21286]

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Thanks for the input, both of you.

I think the center of the problem is just the convenience factor of eating poorly. So, we need to come up with ways which are both easy to make, as well as healthy enough.

It is definitely possible to go the opposite way and micromanage your diet to the point where you are wasting your time. In reality, our diet just needs to be "good enough" to support our Satanic activities, which itself can drastically increase our health and vitality.

It's my opinion that people don't really need a "diet", unless specified otherwise from a doctor because of an illness. Eating healthy isn't inconvenient, it's just normal eating and cooking, it takes a normal amount of time. For someone who never took the time to learn to cook or have any knowledge about food it there can be a short period of learning about it, but after that everything becomes pretty intuitive.

Perhaps we need a post dedicated exclusively to eating and cooking, I'll think about making one.

 

[Wotanwarrior]

Aquarius

The Mediterranean food is the best and the meat seasoned with rosemary and thyme and as a final touch a good cured sheep's milk cheese.

 

[Aquarius]

Aquarius

The Mediterranean food is the best and the meat seasoned with rosemary and thyme and as a final touch a good cured sheep's milk cheese.

Can't beat a plate of mozzarella di bufala with sliced tomatoes with sprinkled with rosemary, salt and some oil in a hot summer day.

 

[BlueLake666]

How does the "coincidence" make it that after I thought yesterday about somw books on nutrition, then this topic of yours came into my view

Thank you for posting this useful information.

In many cases, I thought people should always maintain a very good balance between carbs, proteins, vitamins, minerals and other micro and macro nutrients that are in food, of course that is obtained from natural sources.

People tend to eat souch of processed foods that contain at least 12% of something natural, and the redt is made up by nocive chemicals, and worse, like 3D printed meat from Bill Gates or other Yehuborim.

Thabk you again for sharing this and, if you have time, please answer this question, please:

Is breaking the pasta not good for the nutrients from the pasta or is it just because of the commodity of getting them after they are al dente is reduced?

Thanks in advance

Hail Satan

 

[Lunar Dance 666]

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Meat also has considerable less nutrients than before. They start to see people that normally eat meat having vit B12 deficiencies.
Thats because the soil has become depleted of cobalamine. The soil isnt fed back properly what it has lost.

Eat a proper amount of fish or seafood since that also has a lot of vit B12 as well as omega 3 which sunflower oil which is used for frying a lot, lacks.
Sunflower oil has more omega 6 and its not in balance. Too much omega 6 causes inflammation within the body (if its out of balance and cant be processed properly).

I agree with the starches/sugars. Too much isnt good for you.

 

[ApolloAbove [SG]]

Well said.

There is really no other reason to eat poorly. All JoS members should take great pride in eating correctly, as this directly correlates to a strong mind and body.

There is so much misinformation on what is "healthy" now thanks to the enemy, that the average person is easily fooled.

 

[Shadowcat]

Aquarius

The Mediterranean food is the best and the meat seasoned with rosemary and thyme and as a final touch a good cured sheep's milk cheese.

 

[Shadowcat]

I would also like to debunk a common misconception, that of which healthy food must be boring, plain, untasty food, this is far from the truth because infact healthy food when done right is extremely delicious.

Also, green doesn't equate to healthy, people literally think that to eat healthy they must just consume salads, gosh how I hate salads, they're just leaves and oil, I'm not a bunny and as thus I refuse to eat salads.

A grass fed steak, with some decent salt and tallow or oil, some baked potatoes on the side, some quality parmisan grated over the steak. That's something healthy! And delicious!

You are missing out on my delicious chicken salad with kalamata olives, feta cheese, onions, walnuts, balsamic vinegar, and leafy veggies. That's guna feed me for a week :lol: Other than that its steak chicken, eggs, fish and cheese, and nuts for me.

 

[NigredoMax]

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Meat also has considerable less nutrients than before. They start to see people that normally eat meat having vit B12 deficiencies.
Thats because the soil has become depleted of cobalamine. The soil isnt fed back properly what it has lost.

Eat a proper amount of fish or seafood since that also has a lot of vit B12 as well as omega 3 which sunflower oil which is used for frying a lot, lacks.
Sunflower oil has more omega 6 and its not in balance. Too much omega 6 causes inflammation within the body (if its out of balance and cant be processed properly).

I agree with the starches/sugars. Too much isnt good for you.

Absolutely Sister Lunar,

Especially here in America the majority of animals raised for meat are fed a whole lot of corn rather than grass or even hay. Meat is still a very good complete protein source as something like a steak actually has less calories than most people think, well as long as your not soaking it oils. Seafood is a wonderful addition as you said the only thing people should be careful of are large fish due to mercury and something like tilapia which are bred in china eating feces from chicken who are also fed the tilapia. My personal go to is fresh caught salmon if available or canned sardines in water to get those good old omega 3s.

Sunflower oil and in extension seed oils such as canola should be avoided as much as possible. Not only because of the omega 6 but because the omega 6 is a polyunsaturated fat that is very easily oxidized. This oxidization releases aldehydes which are straight up toxic to the body and even specific ones like 4HNE which is linked to aging, heart disease, and Alzheimer's. When buying oils for anything people should stick to ones with monounsaturated fats such as extra virgin olive oil, coconut oil, or butter. (in moderation of course)

I apologize if my posts about this stuff seem to ramble too much. This is a topic I had done a good amount of research on and got passionate about when I was trying to fix my own health issues.

Hail Satan!

 

[NinRick]

I would also like to debunk a common misconception, that of which healthy food must be boring, plain, untasty food, this is far from the truth because infact healthy food when done right is extremely delicious.

Also, green doesn't equate to healthy, people literally think that to eat healthy they must just consume salads, gosh how I hate salads, they're just leaves and oil, I'm not a bunny and as thus I refuse to eat salads.

A grass fed steak, with some decent salt and tallow or oil, some baked potatoes on the side, some quality parmisan grated over the steak. That's something healthy! And delicious!

You just made me really hungry brother!

 

[Aquarius]

I would also like to debunk a common misconception, that of which healthy food must be boring, plain, untasty food, this is far from the truth because infact healthy food when done right is extremely delicious.

Also, green doesn't equate to healthy, people literally think that to eat healthy they must just consume salads, gosh how I hate salads, they're just leaves and oil, I'm not a bunny and as thus I refuse to eat salads.

A grass fed steak, with some decent salt and tallow or oil, some baked potatoes on the side, some quality parmisan grated over the steak. That's something healthy! And delicious!

You are missing out on my delicious chicken salad with kalamata olives, feta cheese, onions, walnuts, balsamic vinegar, and leafy veggies. That's guna feed me for a week :lol: Other than that its steak chicken, eggs, fish and cheese, and nuts for me.

For a week?! That's my breakfast :lol:

 

[Aquarius]

I would also like to debunk a common misconception, that of which healthy food must be boring, plain, untasty food, this is far from the truth because infact healthy food when done right is extremely delicious.

Also, green doesn't equate to healthy, people literally think that to eat healthy they must just consume salads, gosh how I hate salads, they're just leaves and oil, I'm not a bunny and as thus I refuse to eat salads.

A grass fed steak, with some decent salt and tallow or oil, some baked potatoes on the side, some quality parmisan grated over the steak. That's something healthy! And delicious!

You just made me really hungry brother!

That was my intention >

 

[Shadowcat]

I would also like to debunk a common misconception, that of which healthy food must be boring, plain, untasty food, this is far from the truth because infact healthy food when done right is extremely delicious.

Also, green doesn't equate to healthy, people literally think that to eat healthy they must just consume salads, gosh how I hate salads, they're just leaves and oil, I'm not a bunny and as thus I refuse to eat salads.

A grass fed steak, with some decent salt and tallow or oil, some baked potatoes on the side, some quality parmisan grated over the steak. That's something healthy! And delicious!

You are missing out on my delicious chicken salad with kalamata olives, feta cheese, onions, walnuts, balsamic vinegar, and leafy veggies. That's guna feed me for a week :lol: Other than that its steak chicken, eggs, fish and cheese, and nuts for me.

For a week?! That's my breakfast :lol:

Yummm

 

[MercuryWisdom]

I would also like to debunk a common misconception, that of which healthy food must be boring, plain, untasty food, this is far from the truth because infact healthy food when done right is extremely delicious.

Also, green doesn't equate to healthy, people literally think that to eat healthy they must just consume salads, gosh how I hate salads, they're just leaves and oil, I'm not a bunny and as thus I refuse to eat salads.

A grass fed steak, with some decent salt and tallow or oil, some baked potatoes on the side, some quality parmisan grated over the steak. That's something healthy! And delicious!

You are missing out on my delicious chicken salad with kalamata olives, feta cheese, onions, walnuts, balsamic vinegar, and leafy veggies. That's guna feed me for a week :lol: Other than that its steak chicken, eggs, fish and cheese, and nuts for me.

Ffs guys you made me hungry.

 

[Sunny]

I think simple sugars should be consumed very little. It is better to prefer more complex sugars such as bread as the main source of carbohydrates.

 

[Shadowcat]

In the meanwhile I am making 5 types of epic yule cookies . Nice old fashioned recipies

 

[Nimrod33]

I think simple sugars should be consumed very little. It is better to prefer more complex sugars such as bread as the main source of carbohydrates.

Sugars can be completely discarded from a diet. I, for example, try to eliminate all of them from my daily food as i don't want cavities or seeing the dentist.

As for bread, the only good one is the one made at home with the rolling pin and natural ingredients (preferibily flour that does not contain soy)

 

[BlueLake666]

I think simple sugars should be consumed very little. It is better to prefer more complex sugars such as bread as the main source of carbohydrates.

Sugars can be completely discarded from a diet. I, for example, try to eliminate all of them from my daily food as i don't want cavities or seeing the dentist.

As for bread, the only good one is the one made at home with the rolling pin and natural ingredients (preferibily flour that does not contain soy)

Correct!

The best bread is the one that is made at home, with natural wheat bread, not the soy one :!:

As for the sugars, you can only see the dentist and get cavities if you eat too much of them, also get diabetes from this.

You can choose to occasionally consume them and prevent the formation of cavities by having a good dental hygiene. :!:

 

[BlueLake666]

What is JoS’s stance on veganism?

Brother Primal, the JoS' stance in terms of veganism is:anti.

Veganism is that dumb concept that the Yehuborim have been imposing for some supposed healthy standards that in the end make you a retard because of the reduced proteins the brain needs to receive.

As I say it, there should be no extremes at all in alimentation, either on the carnivorous, vegetal or lactic diets.

Humans are meant to consume all good alimentary products in normal and reasonable quantities.

Hope everything got clarified.

 

[Aquarius]

What is JoS’s stance on veganism?

That it's unhealthy and very close to xianity. Meat is what keeps people strong and healthy, without it you'll have a society of soyboys without a spine.

 

[Henu the Great]

What is JoS’s stance on veganism?

Has been talked to death at this point. Search is your friend.

 

[Sunny]

What is JoS’s stance on veganism?

Humans are omnivores and therefore diet is a matter of personal choice and taste. I like meat, and together with vegetables it is a perfect combination of food for me.

I don't know why they have this policy of not eating meat in the East. Maybe it is to save money and maybe it is also to avoid potential diseases.

With bioreactors, meat will not only be 100 per cent clean but also much cheaper.

Eat what you want but know what your body needs. For example, you cannot live on carbohydrates and water alone.

 

[Sunny]

I think simple sugars should be consumed very little. It is better to prefer more complex sugars such as bread as the main source of carbohydrates.

Sugars can be completely discarded from a diet. I, for example, try to eliminate all of them from my daily food as i don't want cavities or seeing the dentist.

As for bread, the only good one is the one made at home with the rolling pin and natural ingredients (preferibily flour that does not contain soy)

Homemade bread is interesting, there are also automated bread machines.

 

[Sunny]

I think simple sugars should be consumed very little. It is better to prefer more complex sugars such as bread as the main source of carbohydrates.

Sugars can be completely discarded from a diet. I, for example, try to eliminate all of them from my daily food as i don't want cavities or seeing the dentist.

As for bread, the only good one is the one made at home with the rolling pin and natural ingredients (preferibily flour that does not contain soy)

Correct!

The best bread is the one that is made at home, with natural wheat bread, not the soy one :!:

As for the sugars, you can only see the dentist and get cavities if you eat too much of them, also get diabetes from this.

You can choose to occasionally consume them and prevent the formation of cavities by having a good dental hygiene. :!:

Many people like sweets. I really like Nutella, also cakes. So you're saying that every time you eat sweets you have to brush your teeth? That makes sense.

I know some girls who had a good body but they don't like exercise and they became obese. Now I don't like these girls at all. One of these girls got married to an obese guy. I would say they make a good couple :lol:

Seriously, I am not for the idea of eating 10 grams of bread, 12 grams of protein and so on but health, weight and shape must be kept under control by whatever means, spiritual or biochemical.

 

[BlueLake666]

Sugars can be completely discarded from a diet. I, for example, try to eliminate all of them from my daily food as i don't want cavities or seeing the dentist.

As for bread, the only good one is the one made at home with the rolling pin and natural ingredients (preferibily flour that does not contain soy)

Correct!

The best bread is the one that is made at home, with natural wheat bread, not the soy one :!:

As for the sugars, you can only see the dentist and get cavities if you eat too much of them, also get diabetes from this.

You can choose to occasionally consume them and prevent the formation of cavities by having a good dental hygiene. :!:

Many people like sweets. I really like Nutella, also cakes. So you're saying that every time you eat sweets you have to brush your teeth? That makes sense.

I know some girls who had a good body but they don't like exercise and they became obese. Now I don't like these girls at all. One of these girls got married to an obese guy. I would say they make a good couple :lol:

Seriously, I am not for the idea of eating 10 grams of bread, 12 grams of protein and so on but health, weight and shape must be kept under control by whatever means, spiritual or biochemical.

Correct! Thank you for understanding idea

 

[Shadowcat]

What is JoS’s stance on veganism?

Veganism is extreme and deprives you of a lot of essential proteins and minerals. There are no diet restrictions in Satanism or specifics but there are of course objective guidelines that steer us toward having healthy vital bodies. These are things that we DO support. Veganism doesn't really fall in this category, but we also know everyone is going to make their own personal choices no matter what which is something we have no control over. The new age bullshit about having to follow a diet with yoga for example is complete bunk also.

 

[Lunar Dance 666]

Veganism is extreme and deprives you of a lot of essential proteins and minerals. There are no diet restrictions in Satanism or specifics but there are of course objective guidelines that steer us toward having healthy vital bodies. These are things that we DO support. Veganism doesn't really fall in this category, but we also know everyone is going to make their own personal choices no matter what which is something we have no control over. The new age bullshit about having to follow a diet with yoga for example is complete bunk also.

Look if you avoid meat for a week or so as a fast thats fine. Commercially farmed meat is load up with restproducts of antibiotics and other chemicals.
Just dont do that all the time. I am pretty sure the meat replacements are also load up with chemicals.

What is JoS’s stance on veganism?

With bioreactors, meat will not only be 100 per cent clean but also much cheaper.

I am wary of the "grow meat in labs" practice. Nor is aquaponics that great.
I mention aquaponics because that is one that I can explain.
Healthy plants have long roots that grow deep. They connnect with other microorganisms to supply what they need and to give something for that in return.
Taking everything off the field and not giving it back or only as artificial fertilizer leaves it barren of the micronutrients our bodies and the plants and the animals that walk on such a field needs.
With aquaponics the plants hang in water 24/7. Is unnatural. The right microorganisms miss that make anorganic substances into organic ones. Especially the micronutrients. They add fish so they have a natural form of fertilizer, but the rest basicly lacks.
Itd be pretty much the same with lab grown meat. Id rather have it coming from an actual animal, organic or not, than eat that.

To restore soil to its original state with all the micronutrients in there would take 30-40 years sometimes even more. Yet even if it is a freshly started garden its still better as you'd avoid any pesticides/chemicals.

 

[Sunny]

Veganism is extreme and deprives you of a lot of essential proteins and minerals. There are no diet restrictions in Satanism or specifics but there are of course objective guidelines that steer us toward having healthy vital bodies. These are things that we DO support. Veganism doesn't really fall in this category, but we also know everyone is going to make their own personal choices no matter what which is something we have no control over. The new age bullshit about having to follow a diet with yoga for example is complete bunk also.

Look if you avoid meat for a week or so as a fast thats fine. Commercially farmed meat is load up with restproducts of antibiotics and other chemicals.
Just dont do that all the time. I am pretty sure the meat replacements are also load up with chemicals.

What is JoS’s stance on veganism?

With bioreactors, meat will not only be 100 per cent clean but also much cheaper.

I am wary of the "grow meat in labs" practice. Nor is aquaponics that great.
I mention aquaponics because that is one that I can explain.
Healthy plants have long roots that grow deep. They connnect with other microorganisms to supply what they need and to give something for that in return.
Taking everything off the field and not giving it back or only as artificial fertilizer leaves it barren of the micronutrients our bodies and the plants and the animals that walk on such a field needs.
With aquaponics the plants hang in water 24/7. Is unnatural. The right microorganisms miss that make anorganic substances into organic ones. Especially the micronutrients. They add fish so they have a natural form of fertilizer, but the rest basicly lacks.
Itd be pretty much the same with lab grown meat. Id rather have it coming from an actual animal, organic or not, than eat that.

To restore soil to its original state with all the micronutrients in there would take 30-40 years sometimes even more. Yet even if it is a freshly started garden its still better as you'd avoid any pesticides/chemicals.

I am for progress and development so I am optimistic for good results in these initiatives, maybe not very soon but it will happen.