Need Some tips Please

[demoncody67]

I've been having problems clearing my mind and when I meditation, I can only do it  for a  minute to two minutes any tips?. and I've find out who my guardian demon is and find out its Balam and before., is they something. I need to do to show my gratefulness or something import need to be done?. and now for what I can do, I'm able to talk to Balam and can kinda make out somethings he says as long as its not alot of words at once and I can see Balam and Satan and Lilith as clear as any other person but they can be transport if, I don't focus on them and other then that, I can feel my pyschi energy and can tell when Satan shows up., I can simply feel him entering the room and I have to check for Balam after that with out looking around, I know Balam is around or away. and with that said i think I've been summoning demons with out knowing, is they
any tips on how to stop one's self from unwillingly summoning demons?. and why i say this was because
right around the time I was reading in my head the prayer to summon Balam he showed up..< its was not
on paper and was not write down I was read from the wedsite. and Balam dose say yes I did summon him.

 

[skinny91mp]

U can't really unwillingly summon demons..they come to you when you want them to and are comfortable... As for meditation you can think in your mind "shhhhhh" to keep yourself focused. You can repeat mantras or do yoga or any physical mediation. Such as qi gong or tai chi. That can help for sitting meditations. Try void meditations also. I don't know your lifestyle personality or diet so that's all that I can suggest