From my own experience (I can handle energy like a black-hole), I
built up my resistance over years and years. Martial arts, weight
lifing (I lifted very heavy weights for over 10 years), distance
running, training with my own body weight - pullups, dips, etc., on
and off yoga and contortion. I find all of the above give different
energies to the aura. IMO, to really advance, one must get physical.
This takes time. The stronger your body and the more built up you
are, the more you can handle and then- this also depends on the
meditation you do - it all goes together.
This was my own way of getting there. Each discipline has a
different effect. Martial arts does not have the draining effect of
lifting heavy weights because it stimulates the chi. After a good
martial arts workout in the dojo, I remember coming out feeling
energetic. Weight lifting is different. Lifting heavy weights tears
your body down and you go through a low period of a few days when
you heal up stronger and then have an aura of power.
Contortion is different from yoga. This is where you say- go into a
straddle split over and over and over and then try to get into an
over-split over and over, like 20+ times, holding for as many counts
(usually brief due to the pain), as you can. This opens up the chi
channels in the body. I remember years ago when I pushed up into a
back bridge and got more flexibility where I was real arched, I felt
a strong poof of energy escape from my solar chakra. It felt
blissful.
Yoga is excellent for releasing the chi, but is relaxed and should
never be forced. The internal arts like Tai Chi are also excellent,
but give different energies than does yoga. I find yoga to be much
more potent. That is my individual experience.
As for young girls here- if you lift weights- bear this in mind: The
muscle and body/bone mass you build is permanent. I took my lifting
to extremes. Lifting the heaviest weights you can with low reps and
you will end up looking like a man. Doing hundreds upon hundreds of
pushups and dips- the same thing. I know what the "experts" all have
to say- "oh no! women can't get muscles like a man!" Yes, we can.
Bear this in mind if you choose weight lifting as not every woman
wants to have large muscles. I could care less now as I am an old
bag, but I have huge arms and shoulders like a muscled man. It is
ugly. Take a look in some of the bodybuilding magazines too if you
doubt me. Also, young girls lifting real heavy weights before having
children can cause female injuries. I built myself up after I had my
kids- I had them early.
--- In , "Cody"
<coldwindsoffuneraldust@y... wrote:
So, Does your body increase its vibrational frequency slowly as the
soul does at a faster rate? Hence why an adepts body can take more
fire element than an average person?
--- In , "BASHINGO ATI"
<royalhunter50@y... wrote:
and in terms of any ascension work that you are doing, [with
attention more to eye- as mentioned] keep your energy work more
or
less inside of your body until you have trained your Soul to be
more
centered there, or rather, until that type of experience has
been
well-established. then, your initially expressed
feelings/concerns
should subside as whatever ascension developments you are
experiencing will no longer be new to the Soul and will have
stabilized. If you can create stillness at will, then volatility
will
not be an issue and you can embrace one end of the spectrum or
the
other.
When you reach higher vibrations, there is more frequency
differential between the physical body and soul- i.e., more
volatility is one way of looking at it. As new levels are...
new. =)
The newly ascending Soul must grow accustomed to the increased
differential.
It is precisely this differential that causes lower vibration
Souls
to be overwhelmed by higher vibration Souls and physical bodies
to be
incinerated by them.
Don't ask me how I know this, as it simply flows forth
(synthesis of
Soul Knowledge and present incarnation research), but it is
close
enough. I'd write an article, but don't have the time, comrade.
=)
--- In , "Louis Rynsard"
<louis@r... wrote:
kk thanks
Hail Enki
----- Original Message -----
From: BASHINGO ATI
To:
Sent: Saturday, November 05, 2005 5:41 PM
Subject: [Advanced_Meditation] Re: My meditons lately
(extremly
important)
Louis:
Let it out by focusing on your crown. Keep it in by focusing
on
your
eye. Focus on your eye. Experiment with this and let me know
if
it
works for you.
--- In , "Louis Rynsard"
<louis@r... wrote:
Lately My soul is becoming really powerful as I am
meditating
about 4
hours a day but it fells like my soul is attempting to leave
my
body
and I have been astral projecting allot to see if that
helped but
it
didn't what is happening.
Hail Enki
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