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New member
- Joined
- Oct 13, 2013
- Messages
- 1
I got really sick to the point where I was very dizzy, I couldn't breathe very well, my body ached everywhere, and I was horribly nauseous. I really tried to do as much meditation and yoga as I could... On the day I started feeling those symptoms I did one meditation session and then I did my Hatha yoga, which was really hard and pretty painful to do since I was sick. This was on Monday night. I slept through all night and almost all of Tuesday, and I just started feeling better today. I'm angry at myself for not being stronger.. Could I have done anything differently? Also, I'm obviously gonna keep meditating and doing yoga now that I'm healthy again, but will I have lost my previous energy levels, and if so, will they be relatively easy to get back?