Men: Yoga poll

[Heimdall]

I just thought I would mention Iyengar to see if you knew about him (you certainly get around).
As I mentioned before, I do a mixed customised version, that personally suits me. I think you have brilliant insightful posts on yoga and I've added some to my routine.
Many thanks to the Gods in having you here

 

[solosince1995]

High Priestess Lydia Coventina, i was doing yoga before, the basics anyways in the 40 day meditation program from our High Priest Zevios Metathronos. I ended up getting lazy and allowing my routine to fall apart mediation structure and yoga. I am in the midst of getting a structured routine down with the opening of the soul meditations, on day 4 so far and going strong. I believe and have this feeling and pull that yoga will be NECESSARY for me, even though when doing the basics there would be pain. This is my fault on not stretching before though which i take accountabilty on, working and before doing the yoga positions, i mean i had a dream i was doing yoga, before i even started it back up. The fact that this happened when i have never had a dream of doing yoga in my entire life is the evidence that i MUST do it clearly. The only thing i can think of is it being the guidance from the Gods and my Guardian Daemon.

Man that’s right, remember if you don’t have much time the 5th Stan rites and the 10 Tibetan breaths, these are short yoga sessions that will help you ground yourself, take in a fat amount of energy, tune yourself with chakras as well as your sexual energy. At the very least I mean that’s not a bad litt sessio to tune in with your surroundings and the energies of the day.