When you are new the enemy tries to stop you and prevent you from meditating; this is for sure the reason why you quit. However, staying strong and never give up, this will ensure that in the furure such attacks will not succeed with you. It happened to many people.
You normally breathe in from the nose, and you breathe out from the mouth unless it is otherwise specified in the meditation page.
I suggest you to follow the 6 months meditation program that is in JoS Website - Hell's Army pages so to put a strong basis to your development. Thsi includes some visualization exercises, and will help you to practice better your meditations.
Also you can look for 40 days meditation program by HP Zevios in the Library of Thoth in www.exposingcommunism.com
From: [email protected]
To: [email protected]
Subject: Meditation
Hey, I have fell off of my meditation , and now it seems like it's harder than ever before. I would like to know a few things, one, whenever I'm doing opening of the soul, do I breathe in from my nose or mouth? Like do I do same thing as Yogi breathe, next, how can I visual better? Also after the first four meditations on the third eye, what meditations do I do to empire it daily? Is it the same? I've read the whole site but I'd like information from my family(you guys) please help ASAP, Hail Enki
You normally breathe in from the nose, and you breathe out from the mouth unless it is otherwise specified in the meditation page.
I suggest you to follow the 6 months meditation program that is in JoS Website - Hell's Army pages so to put a strong basis to your development. Thsi includes some visualization exercises, and will help you to practice better your meditations.
Also you can look for 40 days meditation program by HP Zevios in the Library of Thoth in www.exposingcommunism.com
From: [email protected]
To: [email protected]
Subject: Meditation
Hey, I have fell off of my meditation , and now it seems like it's harder than ever before. I would like to know a few things, one, whenever I'm doing opening of the soul, do I breathe in from my nose or mouth? Like do I do same thing as Yogi breathe, next, how can I visual better? Also after the first four meditations on the third eye, what meditations do I do to empire it daily? Is it the same? I've read the whole site but I'd like information from my family(you guys) please help ASAP, Hail Enki