lack of concentration

[mendez]

Im watching courses for computers on udemy.com, and it takes hard to concentrate on what the person is saying, i understand english good, but i cant concentrate. What could i do?

Hail Satan!

 

[Henu the Great]

You should train your mind with void meditation every day.

 

[Cast Cat]

Im watching courses for computers on udemy.com, and it takes hard to concentrate on what the person is saying, i understand english good, but i cant concentrate. What could i do?

Hail Satan!

Here you go my friend:

https://www.templeofzeus.org/www.angelfire.com/empire/serpentis666/Flame_Meditation.html