I have a problem. Every day i wake up, im very sleepy, it is hard for me to concentrate on things i need to do. In the afternoon im no more sleepy, im totally awake. What should i do to be fully awake when i wake up? Im doing driving license, and i cant concentrate on the driving. Please what should i do to be awake and be more focused on driving?
very sleepy when i wake up
Lucifigus1 min to read
I found that the best thing for me to wake up is to have 2 - 3 minutes of cold shower.
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Apollo's Astrology: https://www.astroapollo.org
I found that the best thing for me to wake up is to have 2 - 3 minutes of cold shower.